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5. Fitness f**k ups I wish I knew sooner!

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Manage episode 333984381 series 3370221
Content provided by Elle Shacklady. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elle Shacklady or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Whether you are a fully fledged gym rat, the part time gym go'er or complete novice here are a few things you should know about health and fitness. Today we talk about the 'bulky' look, gym guilt, fat burning leggings (????) and much more.
Fitness should always been an accessory in your life, never the priority!
---------------------------------------------------------------------------------------
@excel.withelle - Fitness account
@feelingwellpodcast
@elleshacklady

  continue reading

8 episodes

Artwork
iconShare
 
Manage episode 333984381 series 3370221
Content provided by Elle Shacklady. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elle Shacklady or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Whether you are a fully fledged gym rat, the part time gym go'er or complete novice here are a few things you should know about health and fitness. Today we talk about the 'bulky' look, gym guilt, fat burning leggings (????) and much more.
Fitness should always been an accessory in your life, never the priority!
---------------------------------------------------------------------------------------
@excel.withelle - Fitness account
@feelingwellpodcast
@elleshacklady

  continue reading

8 episodes

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