5. Fitness f**k ups I wish I knew sooner!
Manage episode 333984381 series 3370221
Whether you are a fully fledged gym rat, the part time gym go'er or complete novice here are a few things you should know about health and fitness. Today we talk about the 'bulky' look, gym guilt, fat burning leggings (????) and much more.
Fitness should always been an accessory in your life, never the priority!
---------------------------------------------------------------------------------------
@excel.withelle - Fitness account
@feelingwellpodcast
@elleshacklady
8 episodes