))
Library Release: Quit Smoking? Advice for you or a Loved One!
Manage episode 356030461 series 2801499
Content provided by Healthcare Consumer Rights Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthcare Consumer Rights Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this special Fight Back Library release, we welcome our special guest, Erica Costa, to discuss how to quit smoking. Erica is the Director of Advocacy for tobacco control in California for the American Lung Association. In her work, she advocates for support programs and methods to help people quit tobacco use and kick their nicotine addiction.
Erica gives our listeners a wealth of information on the best ways to tackle smoking and nicotine addictions. From providing us with the dangers of smoking cigarettes and vaping to the immediate health benefits of quitting, Erica discusses how best to create a plan to stop that encompasses counseling, nicotine replacement therapy, medication, friend and family support networks, and more.
122 episodes
Share
