Minicast: Beating Insomnia

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Manage episode 317890112 series 2801499
By Healthcare Consumer Rights Foundation. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In the debut of our Fight Back Minicast series, renowned sleep expert Dr. Rafael Pelayo will provide you with answers to "What is Insomnia?", and "Are sleep monitoring devices effective?" Dr. Pelayo is a clinical professor at the Sleep Medicine division of the Department of Psychiatry and Behavioral Science at Stanford University.
To listen to the full "Trouble Sleeping" podcast with Dr. Pelayo, click here.

98 episodes