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#29: Meditation Tips [Podcast]

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Manage episode 151222599 series 1020666
Content provided by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Episode #29 of the Fight for a Happy Life podcast, “Meditation Tips.” Meditation is a powerful way to change your life, but many people turn away from meditating because they think it’s too difficult, too complex, or just too weird. I understand completely! With so many different schools of thought about meditation out...

The post #29: Meditation Tips [Podcast] appeared first on Sensei Ando.

  continue reading

123 episodes

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Manage episode 151222599 series 1020666
Content provided by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Episode #29 of the Fight for a Happy Life podcast, “Meditation Tips.” Meditation is a powerful way to change your life, but many people turn away from meditating because they think it’s too difficult, too complex, or just too weird. I understand completely! With so many different schools of thought about meditation out...

The post #29: Meditation Tips [Podcast] appeared first on Sensei Ando.

  continue reading

123 episodes

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