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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Is there a science to being happy? Does our brain chemistry, or even our genetics, determine how we feel about our lives? Can we learn to become even happier? While happiness may look different for everyone, and can at times feel impossible to achieve, we know it’s an emotion that can be crucial to both your physical and mental health. So in this season of Chasing Life, Dr. Sanjay Gupta is setting out to better understand happiness and what the science tells us about the best ways to achieve it.
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Pull up a chair to the happy hour you wish your friends were having. Mix two money experts with some hot takes and a splash of nostalgia, and you get Rachel Cruze and George Kamel talking unfiltered about what’s going on in the world, pop culture, and how to afford a life you love.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Join Clare Stephens as she asks the questions you’ve always wanted to ask the people who appear to have it all.
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Providing information, tools, and resources to help you live a more expansive and prosperous life.
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We help kinksters have happy, healthy power exchange relationships.
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Shooting Happy Bubbles into the Atmosphere!
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Just two guys from NJ reviewing movies and local beer
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Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!
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Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.
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Real Life, Real Drama, all in Real Time.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Helping you navigate your way through the tough times, looking for the sunshine and the humanity in the world of work.
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Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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The Authentically Happy Podcast consists of thought-provoking discussions, expert interviews, personal stories, and practical tools to help you unlock the deep genuine joy within yourself. This podcast is focused on helping individuals to build habits that help to cultivate a truly authentic happy life. This podcast is hosted by Michelle Savoie, Master of Applied Positive Psychology and certified Life Coach.
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Exploring what it means to live a good life. What does it mean to live a good life? What is true happiness? What are the habits, practices, and dispositions that contribute to authentic human flourishing? No Small Endeavor examines these questions with host Lee C. Camp. You'll hear from best-selling authors, philosophers, scientists, artists, psychologists, theologians and even the occasional politician—courageous, impassioned people taking seriously the question of how to live a good life. ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcas ...
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Following our life as a family of 5 and a dog, as we embark on a journey to becoming a more mindful family.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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”Happy Hour with Debb” is a refreshing and insightful podcast hosted by Debb Cherrella, a licensed coach and clinical hypnotherapist. This unique series invites guests from a broad spectrum of backgrounds to share their personal journeys of growth and resilience. Each episode, Debb fosters a relaxed yet professional atmosphere, encouraging her guests to open up about the challenges they’ve overcome, the sacrifices they’ve made, and the remarkable outcomes that followed. Whether you’re lookin ...
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Master the best of what other people have already figured out so you can use their lessons in your life to create an unstoppable advantage. Shane Parrish is an entrepreneur and sought-after speaker. His newsletter (https://fs.blog/podcast) offers timeless insights you can use to change your life. In The Knowledge Project, Shane interviews people at the top of their game. Every episode is packed with hard-earned lessons that you can use in your life. Tune in to create an unstoppable advantage ...
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Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
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The latest podcast feed searching 'Happiness' on SermonAudio.
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Short Bible Lessons for Self Improvement
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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This show is about remembering, finding, rediscovering, reigniting that feeling of vibrancy. Happiness is your birthright, are you ready to make waves? 🔥💖
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“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitnes ...
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This is MoneyWise, a podcast where host Sam Parr is joined by high-net-worth guests to explore exclusive insights into personal finance and lifestyle tailored for other high-net-worth people, or those on their way. They'll get radically transparent about the numbers, revealing things like their burn rates, portfolios, and spending habits. Who is Sam Parr? Sam is a serial entrepreneur and the co-founder of The Hustle, which he sold to HubSpot in 2021. He's also the co-host of one of the world ...
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Millennial entrepreneurs Ernesto Gaita and Anthony Sorella take a deep dive into conversations that will change the way you think and live. Life experiences from cultural icons and their views on trending topics, are the core of these stimulating conversations.
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Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You’re in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? ...
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Pacific Life Church Weekly Sermon Podcast
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Mike & Ben explore work-life balance, entrepreneurship, productivity, and more as they try to suss out the secrets to finding happiness amidst the daily grind.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Your neurodivergent guide maps emotions, philosophy, neuroscience, and spirituality to understand life from the atypical side. Revealing that hidden paths for a life of love, peace, and action are accessible to all. Season one is the honest mind of an autistic-adhd human noticing the invisible forces of life each day.
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1
How Much Money Ankur Nagpal Needs to be Happy for Life
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How much money do you need to be happy? Money alone is not going to make you a happy person, but it can sure as hell help you get there. Money can buy you security, time, health, and safety for you and your loved ones, and it can relieve stress when it comes to life's financial pressures. To say that money can't impact your happiness is naive. But …
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We’ve all heard the phrase, “money doesn’t buy happiness.” But, Elizabeth Dunn, a professor in the Department of Psychology at the University of British Columbia, says that isn’t necessarily true. She sits down with Dr. Sanjay Gupta, CNN’s Chief Medical Correspondent, to talk about her research into getting the “biggest happiness bang for our bucks…
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Redefining Selfishness: The Key to True Happiness
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11:21
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Join us as we redefine selfishness and discuss its importance in aligning with your true self. Learn how living authentically and prioritizing your own needs can lead to greater happiness and fulfillment. Discover the power of being selfish in a positive and transformative way. Bonus, this is a great episode for shaking off parent-guilt! Questions?…
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How To Live Life To The Full | Kevin Kelly And Mo Gawdat On Optimism, Happiness And The Future
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Join us as we dive into an inspiring conversation with Kevin Kelly, a renowned futurist, author, and co-founder of Wired magazine. In this episode, Kevin Kelly shares his insights on living life to the fullest, embracing optimism, and finding happiness in a rapidly changing world. Don't miss this engaging discussion with Mo Gawdat, where they explo…
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A new MP3 sermon from Millersville Bible Church is now available on SermonAudio with the following details: Title: Conforming to Christ in Life Subtitle: Core Values Series Speaker: Eric M. Hine Broadcaster: Millersville Bible Church Event: Sunday Service Date: 6/9/2024 Bible: Psalm 1:1-2 Length: 37 min.…
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Dr Laurie HATES thinking about her own death. It's scary, creepy and morbid, right? Wrong. Thinking about our finite lives can makes us better, happier people. The shadow of death makes us behave more kindly towards others, and can motivate us both to enjoy the little joys of life and seek out greater fulfilment in our careers and in our relationsh…
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How leaders can use humour at work, and keep everyone happy
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Laughter is good for us, but sometimes jokes and funny quips just don't land, especially when they're delivered by your boss. If you're a leader or you report to one, here's how to use humour to make work a more enjoyable experience for all concerned.By Australian Broadcasting Corporation
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Many aspiring sober people get hung up on the thought of never drinking again. You don’t make a REAL commitment to stopping. You want to be wishy-washy, on the fence, telling yourself you’ll be able to drink again one day… …then you wonder how you end up hungover again feeling like sh*t about yourself. I’ll tell you why; because it all starts with …
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LH140 — Thought Habits to Overcome Overworking
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In this episode, Karel and Paige continue their conversation with certified Habit Finder coach, author, and CEO Amy Kemp. They dive deep into Amy’s strategies for overcoming overworking through setting boundaries and shifting thought habits to achieve success and wealth. She emphasizes the need to let go of limiting beliefs about money and to embra…
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Today I'll share tips on focusing only on opinions that matter, cutting out negative influences, boosting your self-belief, embracing continuous growth, and wisely choosing whose advice to take. Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive …
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3261: Do You Really Have to Practice New Habits Every Day for Them to Stick by Kalen Bruce of Money Mini Blog
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3261: Kalen Bruce of MoneyMiniBlog.com reveals that to make new habits stick, they must be practiced daily, including weekends and holidays. He emphasizes starting with small, manageable habits…
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Calm Your Heart and Find Peace, Day 4: "Navigating Loss and Healing" meditation series
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Embark on a healing journey with today's meditation featuring the Matangi Mudra, a powerful gesture for calming the heart and fostering inner peace. In this session, you'll be guided through the Matangi Mudra, which symbolizes purity and tranquility, to help you release emotional burdens and find solace amidst grief. As you practice this mudra, you…
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Enhancing Happiness: Mind-Body Connection to Sexual Health and Well-Being with Dr. Greg Lewis PhD
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*This episode explores human sexuality and is intended for mature listeners. Sexual arousal can mean many different things to many different people. A quick walk through the local ‘adult’ store can be an eye-opening experience for some and offer a giggle for others. No matter what turns you on, the root of a healthy sexual experience is psychologic…
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Finding and Following Your Calling with Donna Hill
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Please join Donna Hill and me as we talk about Finding and Following Your Calling. In this experiential conversation and group attunement we will help identify which stage of calling you're in. We will also: -Assist you in building a strong foundation to move forward with courage. -Clarify your talent and abilities. -Attune into your authentic …
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How to Embrace Original Love on the Path to Awakening with Henry Shukman
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In this special episode, Henry Shukman and Eric engage in a meaningful conversation in front of a live audience at Mountain Cloud Zen Center in Santa Fe, New Mexico. They discuss his new book, Original Love, and explore how to embrace this "original love" on the path to awakening. They also delve into the transformative power of mindfulness and the…
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165: Unabridged Interview: Peter Enns and Jared Byas
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This is our unabridged interview with Pete Enns and Jared Byas. “It was our curiosity about the Bible that is now leading to conclusions that are no longer welcome in these institutions.” Pete Enns and Jared Byas host The Bible for Normal People, a podcast which is loved by some, lambasted by others. They started it as a way to have honest conversa…
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Biden Withdrawal Trump & More - Why the Guides Declare Its NOT the End of the World! Michael Sandler
1:30:38
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With shocking news of Biden's withdrawal just hours ago, along with shootings, wars, the climate and more, it may well feel like the end of the world - or that America and the whole world is falling apart. But the Angels and Guides declare this is NOT the case at all. Join us for an earth-shattering, channeled, important-event tonight, on a shockin…
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EPI 66: Vibe check! WWJD: What would Jackie Do
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Send Me a Text Message Today we are doing a vibe check end of month review. I'm challenging your believes your, stories and choosing the simple life! I'm providing some tough love to progress into leaving this victim mentality that we have for ourselves, and providing and presenting what a better life is but all is going to take is deciding to make…
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#199 Esther Perel: Cultivating Desire (2019)
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Few episodes in The Knowledge Project’s nine-year history have impacted people’s relationships and lives more than when Esther Perel shared her infinite wisdom for the first time in 2019. Shane and Esther discuss how the stories you tell yourself shape how you see the world (and what to do about that), the important conversations to have at the beg…
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3260: How To Ask The Right Question When You’re Anxious (Hint: It’s Not “Why?”) by Ingrid Y Helander
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3260: Ingrid Y Helander explains why asking "Why?" during moments of anxiety can be counterproductive, leading to more stress and negative self-beliefs. Instead, she suggests a mindful approach…
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Ep. 719: The Science of Creating Heaven on Earth with Dr. Bruce Lipton
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Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Use code “JJ” to save $200 OFF The Consciousness Upgrade Summit http://theconsciousnessupgrade.com Bruce H. Lipton, PhD, cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wis…
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Breathing Technique for Clearing Sorrow, Day 3: "Navigating Loss and Healing" meditation series
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Discover solace and renewal in today's meditation designed to heal from grief and loss through the transformative power of a cleansing breathing. This meditation guides you through a soothing breathing technique that helps release pent-up emotions, clear mental clutter, and create a space for healing. By focusing on deep, cleansing breaths, you'll …
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180. Why Are You Getting Upset?: 3 Ideas for Focusing on What Matters
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How many little things upset you each day? It’s easy to react to the many tiny incidents that irk us daily. But is it really worth it? In this summer mini episode, we discuss the spiritual importance of letting the small stuff go and focusing on the things that really matter. “I do not believe it is possible for any one of us to allow very few thin…
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Millionaire Starts From Scratch with $100 to Show Anyone Can Get Rich | Alex G
1:12:08
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In today's episode, the boys are back for part 2 with trader & creator Alex G to chat, streaking the super bowl, getting arrested, travelling the world helping people make money, launching fanfunded, experiencing different perspectives around the world, the key to a successful youtube channel & more! USE CODE “MBH” FOR $5 OFF ANY ORDER OF ROCKN ROL…
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Everyone wants to be happy. Is it possible to be happy when the conditions of our life are less than optimal? We will look at Philippians and discover the secrets of contentment and joy regardless of our circumstances.By Pacificlifechurch.org
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Q&A: When is the Right Time to Meet in Real Life?
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A kinkster wants to know when the right time is to take things from dating apps or Fetlife to in person. Here’s the question: How do I know when to move from a dating... The post Q&A: When is the Right Time to Meet in Real Life? appeared first on Loving BDSM.
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Summer Sanity Saver - How to Relax and Have More Fun | Clutterbug Podcast # 233
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In this short and sweet podcast, I'm sharing ways to make your summer meaningful and relaxing. From outdoor movie nights to day trips around town, this fun podcast will inspire you to make memories with your family this summer! Four Thousand Weeks By Oliver Burkeman: https://amzn.to/4d7LVtq You can find more Clutterbug content here: Website: http:/…
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Exploring the "Self Inflicted Good Girl"
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This week Katie and Marie talk about what it was like trying to be a good girl growing up, how Marie went to Christian school during her formative years, how Katie had to trade Eminem for KJ-52, and how the 90s were very much known for their light racism. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Today we're taking a thorough look at how to break free from the victim mindset. We'll explore its roots in childhood, how it becomes ingrained over time, and most importantly, how to overcome it. I'll discuss how overprotective parenting and constant criticism can lead to feelings of inadequacy and dependence, shaping this mindset. I'll share prac…
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3259: 4 Ways to Be Mindful by Shirley of Daring Living on Mindfulness & Meditation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3259: Shirley from DaringLiving.com offers practical advice on staying present and managing emotions through mindfulness. Discover four simple techniques - journaling, meditation, creating pers…
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The Happiness of the Long Distance Runner
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Georgia Bell was a great runner as a child - but in college she fell out of love with the sport. She hung up her running shoes - and they gathered dust until Covid hit and she began to run again for fun. Turns out that aged 30, she's one of the fastest women in the world and is now headed to the Olympics! Georgia tells Dr Laurie Santos how she rega…
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Healing Affirmation, Day 2: "Navigating Loss and Healing" meditation series
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Acknowledge Your Feelings: It’s important to recognize and accept your emotions, whether it's sadness, anger, guilt, or confusion. Grieving is a natural process, and there’s no “right” way to feel. Repeating an affirmation is a powerful therapeutic way to manage grief. Be guided in a transformative meditation series designed to guide you through th…
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Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Instagram @savoiecoaching or @authenticallyhappypodcast or Tiktok @savoiecoaching or @authenticallyhappypod for updates on new episodes and other news. For more information about the podcast, visit my website at www.…
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A new MP3 sermon from Granite State Baptist Church is now available on SermonAudio with the following details: Title: Happiness in Obedience Speaker: Dr. Peter Chamberland Broadcaster: Granite State Baptist Church Event: Sunday - AM Date: 6/23/2024 Bible: Psalm 128:1-6 Length: 34 min.
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Zandra Rhodes: Self-belief, workaholics, and sentimental hoarding
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Would you describe yourself as a workaholic? Fashion designer Zandra Rhodes has an insatiable sense of drive that’s fuelled her iconic career since the 1960s. In this chat with Fearne, Zandra is honest about how she threw herself into work as a way to cope with things like the death of the love of her life, and her own cancer diagnosis. Zandra is v…
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A new MP3 sermon from Riverside Christian Fellowship is now available on SermonAudio with the following details: Title: Sorrow is Better than Laughter Speaker: J. D. Hatfield Broadcaster: Riverside Christian Fellowship Event: Sunday Service Date: 7/21/2024 Bible: Ecclesiastes 7:1-4 Length: 48 min.
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Navigating Loss and Healing, Day 1: "Navigating the Path of Loss and Healing" meditation series
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Be guided in a transformative meditation series designed to guide you through the profound process of healing and remembrance after experiencing loss. In this series, we will embark on a heartfelt exploration of grief, honor the memories of our loved ones, and find solace in the midst of sorrow. Grieving is a deeply personal journey, and finding wa…
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3258: Long-Term Thinking by Colin Wright of Exile Lifestyle on Personal Growth & Self Improvement
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3258: Colin Wright explores the importance of long-term thinking through the lens of The Long Now Foundation's 10,000 Year Clock. This monumental project emphasizes our unique human ability to …
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3257: Are You Lonely by Krista O'Reilly-Davi-Digui of A Life in Progress on Mental Health & Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3257: Krista O'Reilly-Davi-Digui reflects on her experiences with loneliness as an introvert. She discusses how loneliness often stems from inner grief rather than a lack of social interaction,…
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Sometimes we have to make a tough choice and give someone the bad news about our next step. That next step? Could be telling your boss you quit or a partner you're leaving. Some people can't handle bad news so you may be hesitant to tell them. Or maybe you are afraid of their reaction so you procrastinate. After you listen to this episode, you'll k…
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Your role is being made redundant. Now what?
25:16
25:16
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Like it or not, redundancies are a part of the career cycle for many of us. Whether it’s happening to you or someone you know, hear stories from people who have been through it, and those who help them, about how to prepare for and navigate that phase.By Australian Broadcasting Corporation
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3256: An Overlooked Factor in Creating Positive Change by Leo Babauta of Zen Habits on Habit Building
11:27
11:27
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3256: Leo Babauta, from ZenHabits.net, emphasizes the often-overlooked factor of mood in creating positive change. By being mindful of our feelings, accepting our moods, and taking small positi…
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Detoxing From Stress for Inner Renewal, Day 7: Stress Detox: Reclaiming Peace and Balance" meditation series
33:52
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Be guided through a weekly review to identify and celebrate what helped you detox from stress. Today's practice offers you introspective guidance to cultivate gratitude, resilience, and mindfulness, empowering you to build a foundation of peace and well-being week by week. Experience profound relaxation and rejuvenation with our meditation series. …
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Healing + Manifesting with the Higher Beings of Light with Stacey McDaniel
1:22:59
1:22:59
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Please join Stacey McDaniel and me as we talk about Healing + Manifesting with the Higher Beings of Light - With the Angels, the Ascended Masters, and the Unicorns. Join us to explore: -What are the Higher Beings of Light? -How they can help us on our journey here on earth -How they can help us to bring forth the life that we want to create for ou…
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How to Harness the Power of Rituals with Michael Norton
57:35
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In this episode, Michael Norton shares how to harness the power of rituals in everyday life. He discusses the difference between rituals and habits that shed light on the transformative power of rituals. Michael's research and anecdotes emphasize the emotional and psychological benefits of engaging in rituals, underscoring their potential to enhanc…
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