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3257: Are You Lonely by Krista O'Reilly-Davi-Digui of A Life in Progress on Mental Health & Wellbeing
Manage episode 429937291 series 108356
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3257:
Krista O'Reilly-Davi-Digui reflects on her experiences with loneliness as an introvert. She discusses how loneliness often stems from inner grief rather than a lack of social interaction, emphasizing the importance of embracing solitude and finding personal connections that are meaningful.
Read along with the original article(s) here: https://www.alifeinprogress.ca/are-you-lonely/
Quotes to ponder:
"Loneliness for me is less about needing people and more about grief, a call to do some inner work."
"Being busy or sitting in a crowd is not the antidote to lonely, although it might offer a temporary distraction."
"Joyful living is not the absence of pain or struggle. It is a choice. A decision to step out despite the struggle."
Learn more about your ad choices. Visit megaphone.fm/adchoices
4129 episodes
3257: Are You Lonely by Krista O'Reilly-Davi-Digui of A Life in Progress on Mental Health & Wellbeing
Optimal Living Daily - Personal Development & Self-Improvement
Manage episode 429937291 series 108356
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3257:
Krista O'Reilly-Davi-Digui reflects on her experiences with loneliness as an introvert. She discusses how loneliness often stems from inner grief rather than a lack of social interaction, emphasizing the importance of embracing solitude and finding personal connections that are meaningful.
Read along with the original article(s) here: https://www.alifeinprogress.ca/are-you-lonely/
Quotes to ponder:
"Loneliness for me is less about needing people and more about grief, a call to do some inner work."
"Being busy or sitting in a crowd is not the antidote to lonely, although it might offer a temporary distraction."
"Joyful living is not the absence of pain or struggle. It is a choice. A decision to step out despite the struggle."
Learn more about your ad choices. Visit megaphone.fm/adchoices
4129 episodes
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