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Content provided by Sel Gaston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sel Gaston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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An Active Meditation For Letting Go

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Manage episode 432512311 series 3407360
Content provided by Sel Gaston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sel Gaston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Step into a world where science and spirituality harmoniously coexist in this fascinating episode of Find Your Daily Calm. We explore the intriguing work of Teri Leigh, an architect of understanding who gracefully simplifies complex concepts like mindfulness, meditation, and shamanism.

Discover her unique creation, the MOZI Method – a compact sanctuary offering balance and rejuvenation at your fingertips. Navigate major life transitions with Teri’s guidance, transforming challenges into opportunities for wisdom and growth with the concept of 'Embracing Eldership.'

#mindfulness #meditation #MOZIMethod #lifeTransitions #embracingeldership #FindYourDailyCalm"

Find out more about Teri:

https://chakrascoach.com/

https://www.facebook.com/terileighcoach

https://www.instagram.com/terileighcoach/

https://www.tiktok.com/@terileigh.mindfulness

https://www.terileigh.com


Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

643 episodes

Artwork
iconShare
 
Manage episode 432512311 series 3407360
Content provided by Sel Gaston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sel Gaston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Step into a world where science and spirituality harmoniously coexist in this fascinating episode of Find Your Daily Calm. We explore the intriguing work of Teri Leigh, an architect of understanding who gracefully simplifies complex concepts like mindfulness, meditation, and shamanism.

Discover her unique creation, the MOZI Method – a compact sanctuary offering balance and rejuvenation at your fingertips. Navigate major life transitions with Teri’s guidance, transforming challenges into opportunities for wisdom and growth with the concept of 'Embracing Eldership.'

#mindfulness #meditation #MOZIMethod #lifeTransitions #embracingeldership #FindYourDailyCalm"

Find out more about Teri:

https://chakrascoach.com/

https://www.facebook.com/terileighcoach

https://www.instagram.com/terileighcoach/

https://www.tiktok.com/@terileigh.mindfulness

https://www.terileigh.com


Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

643 episodes

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