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Content provided by Shawna O'Hagan Morrow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawna O'Hagan Morrow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage the Panic
Manage episode 235701983 series 2447577
Content provided by Shawna O'Hagan Morrow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawna O'Hagan Morrow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you find yourself reacting with panic to things that haven't happened – and may never happen? Have you noticed that you instantly jump to the worst conclusions before you have all the facts?
Listen in to hear about my letter from the IRS that felt like the end of the world (but was actually no big deal), why I think we freak out first and ask questions later, and how to manage your mind so you can meet life's little surprises with the feelings you WANT to feel – such as peacefulness, happiness, and joy.
52 episodes
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Manage episode 235701983 series 2447577
Content provided by Shawna O'Hagan Morrow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawna O'Hagan Morrow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you find yourself reacting with panic to things that haven't happened – and may never happen? Have you noticed that you instantly jump to the worst conclusions before you have all the facts?
Listen in to hear about my letter from the IRS that felt like the end of the world (but was actually no big deal), why I think we freak out first and ask questions later, and how to manage your mind so you can meet life's little surprises with the feelings you WANT to feel – such as peacefulness, happiness, and joy.
52 episodes
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Similar to Find Your Feisty
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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