Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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The Art of Letting Go
Manage episode 243540680 series 2447577
Content provided by Shawna O'Hagan Morrow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawna O'Hagan Morrow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let’s talk about letting stuff go! I used to be an emotional hoarder – I held on to grudges and clung to feelings and relationships that were clearly dead. I wasted so much time! I’ve learned that letting go of pain, forgiving myself and others, and being willing to move forward have been the best paths for me.
Listen in for my stance on letting go of relationships, expectations, and unhealthy patterns, plus healing’s upward spiral and a rant on finish lines … Hint: There aren’t any!
52 episodes
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Manage episode 243540680 series 2447577
Content provided by Shawna O'Hagan Morrow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawna O'Hagan Morrow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let’s talk about letting stuff go! I used to be an emotional hoarder – I held on to grudges and clung to feelings and relationships that were clearly dead. I wasted so much time! I’ve learned that letting go of pain, forgiving myself and others, and being willing to move forward have been the best paths for me.
Listen in for my stance on letting go of relationships, expectations, and unhealthy patterns, plus healing’s upward spiral and a rant on finish lines … Hint: There aren’t any!
52 episodes
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Similar to Find Your Feisty
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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continue reading
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