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Content provided by Shawna O'Hagan Morrow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawna O'Hagan Morrow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Thriving for the Holidays
Manage episode 221619989 series 2447577
Content provided by Shawna O'Hagan Morrow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawna O'Hagan Morrow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
THE HOLIDAYS are upon us! It’s that time of year that’s magic, celebration, and togetherness ... and STRESS. Every year, we turn ourselves inside out from November until January. But what if I said you could enjoy the holidays and your family? That would be amazing, wouldn’t it? Well, you can!
Here are 3 things you can do to have the Thanksgiving you want – and they’ll work for other gatherings, too – with many options for each, plus a game to put some fun into your family’s dysFUNction.
Download your free Dysfunctional Family Bingo – Feisty Style game board at » https://www.shawnamorrow.com/thriving-for-the-holidays
52 episodes
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Manage episode 221619989 series 2447577
Content provided by Shawna O'Hagan Morrow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawna O'Hagan Morrow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
THE HOLIDAYS are upon us! It’s that time of year that’s magic, celebration, and togetherness ... and STRESS. Every year, we turn ourselves inside out from November until January. But what if I said you could enjoy the holidays and your family? That would be amazing, wouldn’t it? Well, you can!
Here are 3 things you can do to have the Thanksgiving you want – and they’ll work for other gatherings, too – with many options for each, plus a game to put some fun into your family’s dysFUNction.
Download your free Dysfunctional Family Bingo – Feisty Style game board at » https://www.shawnamorrow.com/thriving-for-the-holidays
52 episodes
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Similar to Find Your Feisty
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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