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#303 Methylation, Inflammation, Vitamin D3 & more with Dr Sam Shay.
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Manage episode 395065310 series 2080434
Content provided by Chemaine's Model Health and Chemaine Linnie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chemaine's Model Health and Chemaine Linnie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
EPIC is what this conversation is! I had this conversation with Dr Sam Shay earlier today and I wanted to share it asap because I know many of my followers, like me, like to nerd out on this stuff. Dr Sam did an incredible job delivering this information today and I think its understandable for most. I know you will love the conversation around inflammation, vitamin D3 and caffeine! Although this is a totally listenable podcast episode, I highly recommend if you can to watch it, as Dr Sam provides slides and graphs that are super helpful. I have also attached his vitamin D videos below too. Dr. Sam Shay, DC, IFMCP solves health puzzles for busy, health-conscious moms, mom-preneurs, and adults with Asperger's so that they can exit survival mode and re-enter community. Known as the friendly "lab nerd", Dr. Shay specializes in functional lab and genetics analysis for data-driven results. Dr. Shay is also a Stand-Up Comic, using clean, observational comedy to educate and entertain. He is a joy to speak to! FIND MORE HERE; Main website: www.DrSamShay.com FREE ebooks: Genetics testing: www.DrSamShay.com/genetics Biohack your Biohacking with the 10 Pillars Of Health: A commonsense guide to functional medicine and functional testing : www.DrSamShay.com/biohacker Ideal Diet eGuide: www.DrSamShay.com/ideal-diet-eguide Stand-Up Comedy Playlist on Dr. Shay's Youtube Channel @TenPointWellness D3 education : • Vitamin D: Which genes harness the su... (you will find more follow up videos to this on his channel). If you would like to sponser the podcast and buy Chemaine a coffee, you can do here; https://www.buymeacoffee.com/cmhthanks As always, please like, share and subscribe. And let us know what you think in the comments!
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343 episodes
MP3•Episode home
Manage episode 395065310 series 2080434
Content provided by Chemaine's Model Health and Chemaine Linnie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chemaine's Model Health and Chemaine Linnie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
EPIC is what this conversation is! I had this conversation with Dr Sam Shay earlier today and I wanted to share it asap because I know many of my followers, like me, like to nerd out on this stuff. Dr Sam did an incredible job delivering this information today and I think its understandable for most. I know you will love the conversation around inflammation, vitamin D3 and caffeine! Although this is a totally listenable podcast episode, I highly recommend if you can to watch it, as Dr Sam provides slides and graphs that are super helpful. I have also attached his vitamin D videos below too. Dr. Sam Shay, DC, IFMCP solves health puzzles for busy, health-conscious moms, mom-preneurs, and adults with Asperger's so that they can exit survival mode and re-enter community. Known as the friendly "lab nerd", Dr. Shay specializes in functional lab and genetics analysis for data-driven results. Dr. Shay is also a Stand-Up Comic, using clean, observational comedy to educate and entertain. He is a joy to speak to! FIND MORE HERE; Main website: www.DrSamShay.com FREE ebooks: Genetics testing: www.DrSamShay.com/genetics Biohack your Biohacking with the 10 Pillars Of Health: A commonsense guide to functional medicine and functional testing : www.DrSamShay.com/biohacker Ideal Diet eGuide: www.DrSamShay.com/ideal-diet-eguide Stand-Up Comedy Playlist on Dr. Shay's Youtube Channel @TenPointWellness D3 education : • Vitamin D: Which genes harness the su... (you will find more follow up videos to this on his channel). If you would like to sponser the podcast and buy Chemaine a coffee, you can do here; https://www.buymeacoffee.com/cmhthanks As always, please like, share and subscribe. And let us know what you think in the comments!
…
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343 episodes
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