Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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#311 Why greasy food is so bad for you!
Manage episode 402446053 series 2080434
Content provided by Chemaine's Model Health and Chemaine Linnie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chemaine's Model Health and Chemaine Linnie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this solo podcast episode we are learning about the really awful damaging effects that greasy foods (including deep fried, fast food and processed foods) have on our health. These foods are hyper inflammatory, slow down metabolism, drive disease (including diabetes) and more. Listen and learn and let me know what your thinking! Refs; https://pubmed.ncbi.nlm.nih.gov/28424256/ https://pubmed.ncbi.nlm.nih.gov/14668269/ https://pubmed.ncbi.nlm.nih.gov/27231050/ https://www.researchgate.net/publication/268515453_ANTI-THROID_EFFECTS_OF_PUFAS_POLYUNSATURATED_FATS_AND_HERBS https://www.sciencedirect.com/science/article/pii/S0022316622107625 As always, please like, share and subscribe if you haven't already. And if you would like to buy me a coffee and sponsor the podcast, you can here; https://www.buymeacoffee.com/cmhthanks
…
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343 episodes
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Manage episode 402446053 series 2080434
Content provided by Chemaine's Model Health and Chemaine Linnie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chemaine's Model Health and Chemaine Linnie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this solo podcast episode we are learning about the really awful damaging effects that greasy foods (including deep fried, fast food and processed foods) have on our health. These foods are hyper inflammatory, slow down metabolism, drive disease (including diabetes) and more. Listen and learn and let me know what your thinking! Refs; https://pubmed.ncbi.nlm.nih.gov/28424256/ https://pubmed.ncbi.nlm.nih.gov/14668269/ https://pubmed.ncbi.nlm.nih.gov/27231050/ https://www.researchgate.net/publication/268515453_ANTI-THROID_EFFECTS_OF_PUFAS_POLYUNSATURATED_FATS_AND_HERBS https://www.sciencedirect.com/science/article/pii/S0022316622107625 As always, please like, share and subscribe if you haven't already. And if you would like to buy me a coffee and sponsor the podcast, you can here; https://www.buymeacoffee.com/cmhthanks
…
continue reading
343 episodes
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Similar to Find your model health!
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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