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Boundaries, Boundaries, Boundaries (& Self-Care) - Ep 572
Manage episode 387972958 series 1265862
Content provided by Finding You: An Evoke Therapy Podcast and Dr. Brad Reedy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Finding You: An Evoke Therapy Podcast and Dr. Brad Reedy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Reedy talks about principles involved in discovering and setting healthy boundaries. He explains that boundaries are synonymous with - or come out of - self-care. He warns against trying to explain your boundaries and using boundaries to change other people.
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Manage episode 387972958 series 1265862
Content provided by Finding You: An Evoke Therapy Podcast and Dr. Brad Reedy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Finding You: An Evoke Therapy Podcast and Dr. Brad Reedy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Reedy talks about principles involved in discovering and setting healthy boundaries. He explains that boundaries are synonymous with - or come out of - self-care. He warns against trying to explain your boundaries and using boundaries to change other people.
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continue reading
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