Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Generation Engine: Dave McGlynn
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Content provided by Fire Engineering Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fire Engineering Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Generation Engine: Dave McGlynn Anthony Rowett and Todd Edwards invite Dave McGlynn on to discuss balancing priorities in the fire service. They talk about agression with balance. Brought to you by TenCate Protective Fabrics and LogRX.
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Manage episode 429901662 series 138558
Content provided by Fire Engineering Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fire Engineering Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Generation Engine: Dave McGlynn Anthony Rowett and Todd Edwards invite Dave McGlynn on to discuss balancing priorities in the fire service. They talk about agression with balance. Brought to you by TenCate Protective Fabrics and LogRX.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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