Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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The Larry Conley Show: Brian Zaitz
Manage episode 421863892 series 138558
Content provided by Fire Engineering Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fire Engineering Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Larry Conley and the GLUE crew invite Brian Zaitz on to talk about the international society of fire service intructors, personal leadership, and creating a winning culture. Sponsored by TenCate Protective Fabrics and MagneGrip.
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Manage episode 421863892 series 138558
Content provided by Fire Engineering Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fire Engineering Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Larry Conley and the GLUE crew invite Brian Zaitz on to talk about the international society of fire service intructors, personal leadership, and creating a winning culture. Sponsored by TenCate Protective Fabrics and MagneGrip.
…
continue reading
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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