Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Ep. 37 Recreating A Life Of Adventure w/ Chels
Manage episode 398321740 series 3482118
Content provided by Bradee Felton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bradee Felton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Chels and I for a convo on how to get into traveling and adventuring! After going through some major life changes, Chelsea decided to start saying yes to her bucket list destinations, hikes, and experiences and hasn't looked back since.
To try a free week of my signature Fit for Hiking program to get you fit from the trails (gym AND at-home options) start HERE.
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For next level fat loss strategies, hormone/gut health help, serious performance goals and unparalleled support, apply for Mountain Metabolic coaching. Learn more HERE.
For more free wellness resources, hiking/travel guides, and other blog posts, check out my website HERE.
| Colorado Hiking + Fitness| Ponytail on a Trail | United States Welcome to Ponytail on a Trail: Your guide to all things hiking and fitness! Get hiking tips, adventure ideas and learn about the top trails in Colorado! My goal is to help give you the tools and the confidence to explore the world around you! www.ponytailonatrail.com
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Manage episode 398321740 series 3482118
Content provided by Bradee Felton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bradee Felton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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58 episodes
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