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Episode 201: How to use the three diet buckets to build a flexible nutrition plan

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Manage episode 426795268 series 2923998
Content provided by Cheryl Nasso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheryl Nasso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Although most nutrition professionals like to give opinions on what diet works best and/or why diets don't work i want to shed some light on my own professional opinion on how the principles of different diets can be used throughout your life to create the same results.

Join my FLA program

For those of you who sign up and register before July 4th, receive 50% off your enrollment fee.

Apply by following the link here
https://forms.gle/ZZhEm4cc62XRRXUY7

If you are looking for more guidance on your fat loss journey, sign up for a nutrition strategy session
https://formfacade.com/sm/-mUOEvF5Y

Join my FitBodySecrets community:
https://www.facebook.com/groups/141933950164494

Follow me on IG:
https://www.instagram.com/cherylnasso/

  continue reading

244 episodes

Artwork
iconShare
 
Manage episode 426795268 series 2923998
Content provided by Cheryl Nasso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheryl Nasso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Although most nutrition professionals like to give opinions on what diet works best and/or why diets don't work i want to shed some light on my own professional opinion on how the principles of different diets can be used throughout your life to create the same results.

Join my FLA program

For those of you who sign up and register before July 4th, receive 50% off your enrollment fee.

Apply by following the link here
https://forms.gle/ZZhEm4cc62XRRXUY7

If you are looking for more guidance on your fat loss journey, sign up for a nutrition strategy session
https://formfacade.com/sm/-mUOEvF5Y

Join my FitBodySecrets community:
https://www.facebook.com/groups/141933950164494

Follow me on IG:
https://www.instagram.com/cherylnasso/

  continue reading

244 episodes

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