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Mental Training, Moderation and More: An Interview with Julius Thomas

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Manage episode 362164761 series 3369595
Content provided by Tom Holland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Holland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

From seven years in the NFL and two pro bowls to pursuing a PhD in positive psychology - In this episode of Fitness Disrupted 2.0 Tom speaks with Julius Thomas about the power of the mind, moderation, motivation and more!

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 362164761 series 3369595
Content provided by Tom Holland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Holland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

From seven years in the NFL and two pro bowls to pursuing a PhD in positive psychology - In this episode of Fitness Disrupted 2.0 Tom speaks with Julius Thomas about the power of the mind, moderation, motivation and more!

  continue reading

100 episodes

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