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Episode 333 - Stop Wasting Your Time Exercising
Manage episode 214825647 series 1020717
Let’s picture this for a second, you’re in the gym you’re exercising, you do a bit of jump rope, then you quickly shift to lunges, then to a plank, you hop up into squats, then you hit the floor to do some push-ups, you’re working hard, you feel your heart pounding, you start to feel yourself sweat, you see a drop hit the floor and you think...
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342 episodes
Manage episode 214825647 series 1020717
Let’s picture this for a second, you’re in the gym you’re exercising, you do a bit of jump rope, then you quickly shift to lunges, then to a plank, you hop up into squats, then you hit the floor to do some push-ups, you’re working hard, you feel your heart pounding, you start to feel yourself sweat, you see a drop hit the floor and you think...
Get Our Fitness For Beginners Course For Free!
Join Our Fitness Application for Free
342 episodes
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