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How to get MOVING? How to MOTIVATE yourself EVERYDAY?
Manage episode 278693989 series 2804980
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I understand it is difficult to move (Workout) everyday, but if you ask yourself everyday WHY? Why I need it? Why it is important? You will get your answer. :)
I am lazy too sometimes but I know myself that next day I will do double workout to cover it.
Challenge yourself EVERYDAY & reply to your WHY ?
USAIN BOLT - I know what I can do, so I never doubt myself.
Three things to remember from this podcast - 1) Goal 2) Find Motivation 3) Don't Slip
You can reach out to me for help or feedback - Instagram - https://www.instagram.com/umangkochar.india_/
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