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PCOS is NORMAL

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Manage episode 278693988 series 2804980
Content provided by Umang Kochar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Umang Kochar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

PCOS (Polycystic Ovary Syndrome) is common in every 1 out of 5 women. It is a topic which our community know but don't talk. Let's help people who are suffering from PCOS and encourage them to practice Yoga, Exercise and follow healthy diet to recover from it.
Sharing four lifestyle habit to treat PCOS.
Information Source - WHO & pcossa.
Thank you friends and family members who supported me and gave me knowledge about PCOS.
Sharing a Diet Plan which you can follow and start new life -
https://umangkochar.com/2020/04/21/pcos-is-normal/

  continue reading

32 episodes

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PCOS is NORMAL

Fitness Route

published

iconShare
 
Manage episode 278693988 series 2804980
Content provided by Umang Kochar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Umang Kochar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

PCOS (Polycystic Ovary Syndrome) is common in every 1 out of 5 women. It is a topic which our community know but don't talk. Let's help people who are suffering from PCOS and encourage them to practice Yoga, Exercise and follow healthy diet to recover from it.
Sharing four lifestyle habit to treat PCOS.
Information Source - WHO & pcossa.
Thank you friends and family members who supported me and gave me knowledge about PCOS.
Sharing a Diet Plan which you can follow and start new life -
https://umangkochar.com/2020/04/21/pcos-is-normal/

  continue reading

32 episodes

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