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Episode 102 - How to Make 2016 Count
Manage episode 121509412 series 45570
Content provided by Fitt Talk and Marc Fitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitt Talk and Marc Fitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy New Year! We're starting 2016 off with a bang by letting you guys in on what we're doing to make this our year. Tune in and make it yours too! Items Mentioned In This Podcast - Always remind yourself of your why - Find symbols that trigger your positive thoughts - Stay thirsty for information - Listen more, talk less - And more! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)
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140 episodes
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Manage episode 121509412 series 45570
Content provided by Fitt Talk and Marc Fitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitt Talk and Marc Fitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy New Year! We're starting 2016 off with a bang by letting you guys in on what we're doing to make this our year. Tune in and make it yours too! Items Mentioned In This Podcast - Always remind yourself of your why - Find symbols that trigger your positive thoughts - Stay thirsty for information - Listen more, talk less - And more! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)
…
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140 episodes
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Similar to Fitt Talk
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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…
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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