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Content provided by Fitt Talk and Marc Fitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitt Talk and Marc Fitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 92 - Working Out As an Older Adult
Manage episode 113906581 series 45570
Content provided by Fitt Talk and Marc Fitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitt Talk and Marc Fitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Another hot topic: is it ever too late to get in shape? The quick answer: no! Tune in to this week's episode to learn what older adults need to know about training, and much more! Items Mentioned in This Podcast - Benefits of exercise, especially as you get older - How to train in your 50s, 60s, 70s and 80s - What to keep in mind in each demographic Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)
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140 episodes
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Manage episode 113906581 series 45570
Content provided by Fitt Talk and Marc Fitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitt Talk and Marc Fitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Another hot topic: is it ever too late to get in shape? The quick answer: no! Tune in to this week's episode to learn what older adults need to know about training, and much more! Items Mentioned in This Podcast - Benefits of exercise, especially as you get older - How to train in your 50s, 60s, 70s and 80s - What to keep in mind in each demographic Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)
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continue reading
140 episodes
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Similar to Fitt Talk
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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