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S4: EP 3: Spring Food Sensitivities & Fatigue - The Histamine Connection
Manage episode 364428274 series 3101768
Why are my allergies, fatigue and food sensitivities worse in the spring??
This week we're talking all things Spring health!
Discover how leaky gut causes (and worsens) allergies, and why a low histamine diet and antihistamines are not the answer to feeling good!
It could be histamine intolerance, which is much more common in people with IBS, IBD and other gut conditions.
Find out which food and supplements are best to manage allergy symptoms so you can enjoy your spring!
THE FIX YOUR GUT APP WAITLIST! 📲
Get free app access before Feb 10th! - click HERE!
Join my support group the Fix Your Gut Collective.
Follow me on IG: @mindful_vitality
#guthealth #ibs #sibo #gerd #foodsensitivities #allergies #headaches #histamineintolerance #gutmicrobiome #gutbacteria #dysbiosis #probiotics #leakygut #springallergies #lowhistaminedie #MCAS
73 episodes
Manage episode 364428274 series 3101768
Why are my allergies, fatigue and food sensitivities worse in the spring??
This week we're talking all things Spring health!
Discover how leaky gut causes (and worsens) allergies, and why a low histamine diet and antihistamines are not the answer to feeling good!
It could be histamine intolerance, which is much more common in people with IBS, IBD and other gut conditions.
Find out which food and supplements are best to manage allergy symptoms so you can enjoy your spring!
THE FIX YOUR GUT APP WAITLIST! 📲
Get free app access before Feb 10th! - click HERE!
Join my support group the Fix Your Gut Collective.
Follow me on IG: @mindful_vitality
#guthealth #ibs #sibo #gerd #foodsensitivities #allergies #headaches #histamineintolerance #gutmicrobiome #gutbacteria #dysbiosis #probiotics #leakygut #springallergies #lowhistaminedie #MCAS
73 episodes
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