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Content provided by Hans Cook - Cap'N'Chino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hans Cook - Cap'N'Chino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S2 E2 | Erin Cook: An Insight into Movement, Perspective and Light in Dark

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Manage episode 394096271 series 3547316
Content provided by Hans Cook - Cap'N'Chino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hans Cook - Cap'N'Chino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Flat Whites & Insights, Hans is joined by his little sister Erin, who is a qualified Personal Trainer and Yoga Instructor. They discuss the importance of Movement, Perspective and how she found her Light in the Dark.
So grab a coffee for yourself and take some time to enjoy this latest conversation.
Artwork: Rhiannon Bradley-Ralph (@rhiwire)
Music: Lofi Chill - FASSounds

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 394096271 series 3547316
Content provided by Hans Cook - Cap'N'Chino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hans Cook - Cap'N'Chino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Flat Whites & Insights, Hans is joined by his little sister Erin, who is a qualified Personal Trainer and Yoga Instructor. They discuss the importance of Movement, Perspective and how she found her Light in the Dark.
So grab a coffee for yourself and take some time to enjoy this latest conversation.
Artwork: Rhiannon Bradley-Ralph (@rhiwire)
Music: Lofi Chill - FASSounds

  continue reading

31 episodes

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