Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
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Content provided by Ri Turner + Sunset Tim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ri Turner + Sunset Tim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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how to create a safe space for yourself.
Manage episode 437897849 series 3395064
Content provided by Ri Turner + Sunset Tim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ri Turner + Sunset Tim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
a conversation + reflection on how i create safe spaces for myself. <3 i love you. thank you for being here.
huge thank you to our sponsors for today's episode.
side note: there was some issues with audio quality. thank you for being patient with me during this podcasting journey.
Go to Seed.com/FTHH and use code 25FTHH to get 25% off your first month.
Visit BetterHelp.com/FTHH today to get 10% off your first month.
books mentioned in today's episode:
glow in the f*cking dark by Tara Schuster
the power of your subconscious mind by Dr. Joesph Murphy
connect with ri:
YouTube | Instagram | Tiktok
connect with sunset tim:
Music | Instagram
connect with FTHH:
YouTube | Instagram | TikTok | FTHH Website
Music by $HVN
if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com.
timestamps:
0:00 introduction/check-ins
5:35 are you holding space for yourself?
8:40 my experience(s) with feeling safe
15:04 how feeling safe (or lack thereof) affected me
26:00 seed ad
28:05 betterhelp ad
29:54 how I create safe spaces for myself
01:03:28 reminders/thank you for being here. <3
--- Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support102 episodes
Share
Manage episode 437897849 series 3395064
Content provided by Ri Turner + Sunset Tim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ri Turner + Sunset Tim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
a conversation + reflection on how i create safe spaces for myself. <3 i love you. thank you for being here.
huge thank you to our sponsors for today's episode.
side note: there was some issues with audio quality. thank you for being patient with me during this podcasting journey.
Go to Seed.com/FTHH and use code 25FTHH to get 25% off your first month.
Visit BetterHelp.com/FTHH today to get 10% off your first month.
books mentioned in today's episode:
glow in the f*cking dark by Tara Schuster
the power of your subconscious mind by Dr. Joesph Murphy
connect with ri:
YouTube | Instagram | Tiktok
connect with sunset tim:
Music | Instagram
connect with FTHH:
YouTube | Instagram | TikTok | FTHH Website
Music by $HVN
if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com.
timestamps:
0:00 introduction/check-ins
5:35 are you holding space for yourself?
8:40 my experience(s) with feeling safe
15:04 how feeling safe (or lack thereof) affected me
26:00 seed ad
28:05 betterhelp ad
29:54 how I create safe spaces for myself
01:03:28 reminders/thank you for being here. <3
--- Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support102 episodes
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Similar to for the healthy hoes.
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
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