Artwork

Content provided by Uptown Audio, Nathan Shanes, and Duncan Bryson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uptown Audio, Nathan Shanes, and Duncan Bryson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

FoF#5: Food For Thought From The Start

33:22
 
Share
 

Manage episode 345135194 series 3400516
Content provided by Uptown Audio, Nathan Shanes, and Duncan Bryson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uptown Audio, Nathan Shanes, and Duncan Bryson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Duncan Bryson and Nathan Shanes talk about some things that they wish they had known when they started on their fitness journeys. Chalked full of good information and interesting anecdotes, this episode will not leave you uninterested.
Instagram: https://www.instagram.com/uptownaudio/

TikTok: https://www.tiktok.com/@uptownaudio_

YouTube: https://www.youtube.com/c/NinerTimes

Our Website: https://www.uapodcasts.com/

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 345135194 series 3400516
Content provided by Uptown Audio, Nathan Shanes, and Duncan Bryson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uptown Audio, Nathan Shanes, and Duncan Bryson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Duncan Bryson and Nathan Shanes talk about some things that they wish they had known when they started on their fitness journeys. Chalked full of good information and interesting anecdotes, this episode will not leave you uninterested.
Instagram: https://www.instagram.com/uptownaudio/

TikTok: https://www.tiktok.com/@uptownaudio_

YouTube: https://www.youtube.com/c/NinerTimes

Our Website: https://www.uapodcasts.com/

  continue reading

47 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide