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Research Round-up, Volume 2
Manage episode 226281330 series 2389473
Welcome to the second Research Round-up!
On today's episode:
> What surprised researchers about women and low carb diets!
> Why weight loss really is a "gut reaction" and how trillions of bacteria may be sabotaging - or helping - your weight loss!
> What is the relationship between brown fat, muscle tissue and metabolism, and how might it help people struggling to lose weight?
As always, I'd love to hear from you!
Do you need help with your low carb diet? Try JayLab Pro Protein! Delicious and naturally low carb.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/four-pillar-fitness/message Support this podcast: https://podcasters.spotify.com/pod/show/four-pillar-fitness/support90 episodes
Manage episode 226281330 series 2389473
Welcome to the second Research Round-up!
On today's episode:
> What surprised researchers about women and low carb diets!
> Why weight loss really is a "gut reaction" and how trillions of bacteria may be sabotaging - or helping - your weight loss!
> What is the relationship between brown fat, muscle tissue and metabolism, and how might it help people struggling to lose weight?
As always, I'd love to hear from you!
Do you need help with your low carb diet? Try JayLab Pro Protein! Delicious and naturally low carb.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/four-pillar-fitness/message Support this podcast: https://podcasters.spotify.com/pod/show/four-pillar-fitness/support90 episodes
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