Artwork

Content provided by Elaina Brown & Hope Nelson, Elaina Brown, and Hope Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elaina Brown & Hope Nelson, Elaina Brown, and Hope Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Our Annoying Friend, Body Image

30:19
 
Share
 

Manage episode 367063376 series 3463369
Content provided by Elaina Brown & Hope Nelson, Elaina Brown, and Hope Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elaina Brown & Hope Nelson, Elaina Brown, and Hope Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Elaina and Hope talk through some recent struggles about body image. With Elaina getting ready for a vacation, to changes in their workout routines, the girls discuss what could be triggering body image insecurities and offer advice to help deal with it.
Instagram: https://www.instagram.com/freshvalidationpodcast/
Facebook: https://www.facebook.com/freshvalidationpodcast/
Tik Tok: @freshvalidationpodcastt
Email: freshvalidationpodcast@gmail.com

Don't forget to rate, subscribe, and let us know what you think. Happy listening!

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 367063376 series 3463369
Content provided by Elaina Brown & Hope Nelson, Elaina Brown, and Hope Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elaina Brown & Hope Nelson, Elaina Brown, and Hope Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Elaina and Hope talk through some recent struggles about body image. With Elaina getting ready for a vacation, to changes in their workout routines, the girls discuss what could be triggering body image insecurities and offer advice to help deal with it.
Instagram: https://www.instagram.com/freshvalidationpodcast/
Facebook: https://www.facebook.com/freshvalidationpodcast/
Tik Tok: @freshvalidationpodcastt
Email: freshvalidationpodcast@gmail.com

Don't forget to rate, subscribe, and let us know what you think. Happy listening!

  continue reading

98 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide