Solo with Elaina: A Timeline of Her Anxiety Journey, Overcoming Negative Thoughts, Going To Therapy, and Going on Medication
Manage episode 359672906 series 3463369
Elaina is riding solo today and goes over her anxiety in detail. She talks about what anxiety is, and what her anxiety journey looks like, and she goes over advice she has for people who have or think they have anxiety.
Instagram: https://www.instagram.com/freshvalidationpodcast/
Facebook: https://www.facebook.com/freshvalidationpodcast/
Email: freshvalidationpodcast@gmail.com
Don't forget to rate, subscribe, and let us know what you think. Happy listening!
98 episodes