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SEASON FINALE! Kat O’Kane and C-PTSD
Manage episode 389243257 series 2391015
Content provided by Adam Sultan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Sultan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Austin musician Kat O’Kane of Pocket 20 shares her story of complex Post-Traumatic Stress Disorder, generational trauma, and her healing journey and coping strategies.
More about Kat and Pocket 20:
https://www.pocket20music.com/
Recommended reading:
What My Bones Know, by Stephanie Foo
The Whole-Brain Child, by Daniel J. Siegel and Tina Payne Brysonhttps
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Manage episode 389243257 series 2391015
Content provided by Adam Sultan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Sultan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Austin musician Kat O’Kane of Pocket 20 shares her story of complex Post-Traumatic Stress Disorder, generational trauma, and her healing journey and coping strategies.
More about Kat and Pocket 20:
https://www.pocket20music.com/
Recommended reading:
What My Bones Know, by Stephanie Foo
The Whole-Brain Child, by Daniel J. Siegel and Tina Payne Brysonhttps
The Power of Showing Up, by Daniel J. Siegel
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel van der Kolk
Support Friends with Deficits: https://www.patreon.com/friendswithdeficits
78 episodes
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Similar to Friends With Deficits
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
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continue reading
Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
…
continue reading
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…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
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continue reading
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