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Content provided by From Pain To Power and Lisa de Jong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by From Pain To Power and Lisa de Jong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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45: Trauma And Chronic Pain

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Manage episode 353883850 series 3330274
Content provided by From Pain To Power and Lisa de Jong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by From Pain To Power and Lisa de Jong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I chat with you all about what role trauma plays in chronic pain. I explore different types of traumas, what happens in the body and how to start thinking about trauma healing work in your body. Learn about the fight/flight response and why trauma causes inflammation in the body.
Listen to the previous 2 episodes on trauma:
- Episode 43: What Is Trauma?
- Episode 44: Trauma And The Mind-Body Connection
Work with Lisa:
Book a free consultation with Lisa here
Take a free course with Lisa here
Sign up for the next Menstrual Cycle Coaching Professional Training
Follow Lisa here on Instagram
Email Lisa at: lisa@lisadejongcoaching.com
www.lisadejongcoaching.com
*Support grants available for: under-earners, people living with disability, members of BIPOC and LGBTQ+, students, single mothers.
  continue reading

80 episodes

Artwork
iconShare
 
Manage episode 353883850 series 3330274
Content provided by From Pain To Power and Lisa de Jong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by From Pain To Power and Lisa de Jong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I chat with you all about what role trauma plays in chronic pain. I explore different types of traumas, what happens in the body and how to start thinking about trauma healing work in your body. Learn about the fight/flight response and why trauma causes inflammation in the body.
Listen to the previous 2 episodes on trauma:
- Episode 43: What Is Trauma?
- Episode 44: Trauma And The Mind-Body Connection
Work with Lisa:
Book a free consultation with Lisa here
Take a free course with Lisa here
Sign up for the next Menstrual Cycle Coaching Professional Training
Follow Lisa here on Instagram
Email Lisa at: lisa@lisadejongcoaching.com
www.lisadejongcoaching.com
*Support grants available for: under-earners, people living with disability, members of BIPOC and LGBTQ+, students, single mothers.
  continue reading

80 episodes

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