Meditation
Manage episode 366177502 series 3484594
How ever you can try to meditate, 5 mins, 10 mins, 3 mins! Every little bit helps, did you know you be meditating and didn't even know it?! Every form of self love adds value to your world so start meditating!!
Music:
Cleo Sol- why don't you
http://smarturl.it/CleoSolWinterSongs
Check her out!!
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Meditate~Breathe~Relax~Live
59 episodes