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4.6 - The Chilling Truths Of Cold Water Plunges
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Where did this idea of cold water therapy come from? And does it really benefit your health? We will discuss the history and results of cold water therapy in this episode. We will also discuss some of the precautions of this experience.
Thanks for listening to this edition of Frontline Health by Centurion. Remember, you are your best health advocate.
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