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Episode 64B - What nutrition advice for the general population doesn’t apply to athletes? | Elise Beacom

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Manage episode 378115703 series 2986264
Content provided by Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the last episode, Steph and Alan discussed how general nutrition advice may not always be suitable for runners, cyclists and triathletes. In this episode, we chat to distance runner Elise Beacom about her experience coming into the sport, trying to figure out sports nutrition vs general nutrition advice, and what she had to learn the hard way. And what it's like to run a half marathon in North Korea.

  continue reading

142 episodes

Artwork
iconShare
 
Manage episode 378115703 series 2986264
Content provided by Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the last episode, Steph and Alan discussed how general nutrition advice may not always be suitable for runners, cyclists and triathletes. In this episode, we chat to distance runner Elise Beacom about her experience coming into the sport, trying to figure out sports nutrition vs general nutrition advice, and what she had to learn the hard way. And what it's like to run a half marathon in North Korea.

  continue reading

142 episodes

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