Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 70 - What’s new with REDs? | Prof. Louise Burke OAM
Manage episode 394529127 series 2986264
Content provided by Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Relative Energy Deficiency in Sport (REDs) has reached significant awareness in recent years amongst runners, cyclists and triathletes. In late 2023 the International Olympic Committee (IOC) released an update to ther REDs Consensus Statement, the first in 5 years. It's based on the growing body of research and experience working with athletes in this area and provides more nuance, new insights and new health and peformance consequences added to the model. We sat down with one of the consensus statement authors, Prof. Louise Burke OAM (Australian Catholic University), for an update on what's new in REDs, and what the authors want athletes to know about it.
2023 REDs Consensus Statement and associated articles (British Journal of Sports Medicine): https://bjsm.bmj.com/content/57/17
137 episodes
Episode 70 - What’s new with REDs? | Prof. Louise Burke OAM
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
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Manage episode 394529127 series 2986264
Content provided by Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Relative Energy Deficiency in Sport (REDs) has reached significant awareness in recent years amongst runners, cyclists and triathletes. In late 2023 the International Olympic Committee (IOC) released an update to ther REDs Consensus Statement, the first in 5 years. It's based on the growing body of research and experience working with athletes in this area and provides more nuance, new insights and new health and peformance consequences added to the model. We sat down with one of the consensus statement authors, Prof. Louise Burke OAM (Australian Catholic University), for an update on what's new in REDs, and what the authors want athletes to know about it.
2023 REDs Consensus Statement and associated articles (British Journal of Sports Medicine): https://bjsm.bmj.com/content/57/17
137 episodes
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Similar to Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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