Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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62. Challenging Your Thoughts: If I Gain Weight, Nobody Will Love Me
Manage episode 332983780 series 2852151
Content provided by Meg McCabe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg McCabe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
ABOUT THIS EPISODEJoin Meg as she chats with Kristina Bruce about the way our culture views certain bodies and how we are unawarely impacted by that. But what truly matters is the belief on how we see ourselves and how we feel about certain situations. Meg and Krisitna also talked about how Kristina came across the works of Byron Katie. Together they challenge the disordered thought, “if I gain weight, nobody will love me.”ABOUT OUR GUESTKristina is a Certified Integrative Life Coach and advocate of the Health at Every Size paradigm. Calling upon her education in health studies, sociology, yoga, meditation, and The Work of Byron Katie, Kristina works one-on-one with people to help them reconnect to their bodies and feel more trusting and accepting of themselves.Kristina Website: https://www.kristinabruce.com/Kristina Instagram: https://www.instagram.com/kristinabrucecoach/ABOUT OUR HOSTMeg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations on her website.Meg's website:www.meg-mccabe.comMeg's Instagram:www.instagram.com/meg_mccabe/The Recovery Collective Instagram:www.instagram.com/the_recoverycollective/Listen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/Support the show by purchasing anti-diet merchandise here:www.etsy.com/shop/RecoveryCollective
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Join The Recovery Collective:
https://recoverycollective.mykajabi.com/
Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/
Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective
Sign up for a free 1:1 coaching consultation with Meg
The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/
Watch and Subscribe to The Meg and Anne-Claire Show
Meg's website:
Meg's Instagram:
Support the show by purchasing anti-diet merchandise here:
www.etsy.com/shop/RecoveryCollective
...
154 episodes
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Manage episode 332983780 series 2852151
Content provided by Meg McCabe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg McCabe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
ABOUT THIS EPISODEJoin Meg as she chats with Kristina Bruce about the way our culture views certain bodies and how we are unawarely impacted by that. But what truly matters is the belief on how we see ourselves and how we feel about certain situations. Meg and Krisitna also talked about how Kristina came across the works of Byron Katie. Together they challenge the disordered thought, “if I gain weight, nobody will love me.”ABOUT OUR GUESTKristina is a Certified Integrative Life Coach and advocate of the Health at Every Size paradigm. Calling upon her education in health studies, sociology, yoga, meditation, and The Work of Byron Katie, Kristina works one-on-one with people to help them reconnect to their bodies and feel more trusting and accepting of themselves.Kristina Website: https://www.kristinabruce.com/Kristina Instagram: https://www.instagram.com/kristinabrucecoach/ABOUT OUR HOSTMeg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations on her website.Meg's website:www.meg-mccabe.comMeg's Instagram:www.instagram.com/meg_mccabe/The Recovery Collective Instagram:www.instagram.com/the_recoverycollective/Listen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/Support the show by purchasing anti-diet merchandise here:www.etsy.com/shop/RecoveryCollective
…
continue reading
Join The Recovery Collective:
https://recoverycollective.mykajabi.com/
Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/
Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective
Sign up for a free 1:1 coaching consultation with Meg
The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/
Watch and Subscribe to The Meg and Anne-Claire Show
Meg's website:
Meg's Instagram:
Support the show by purchasing anti-diet merchandise here:
www.etsy.com/shop/RecoveryCollective
...
154 episodes
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Similar to Full and Thriving: An Eating Disorder Recovery Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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