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Your Body Is Not The Problem

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Manage episode 401102137 series 3291874
Content provided by Neftali Hernandez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neftali Hernandez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this special episode, we talk all things food! With our expert , Jenna Talleda, we discuss the bad things we have been taught and what things we need to do to make ourselves healthier and better all around. Jenna Is a registered dietician and she used her expertise to guide us into a better mental way of dealing with our bad relationships with food. I, having diabetes, really needed this talk and I hope it helps you s much as it helped me! To follow Jenna and her classes look for her on Facebook and sign up for her support group.

Please share and Subscribe! For all episodes go to WWW.FULLOFBROWN.COM

  continue reading

93 episodes

Artwork
iconShare
 
Manage episode 401102137 series 3291874
Content provided by Neftali Hernandez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neftali Hernandez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this special episode, we talk all things food! With our expert , Jenna Talleda, we discuss the bad things we have been taught and what things we need to do to make ourselves healthier and better all around. Jenna Is a registered dietician and she used her expertise to guide us into a better mental way of dealing with our bad relationships with food. I, having diabetes, really needed this talk and I hope it helps you s much as it helped me! To follow Jenna and her classes look for her on Facebook and sign up for her support group.

Please share and Subscribe! For all episodes go to WWW.FULLOFBROWN.COM

  continue reading

93 episodes

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