Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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The BIG problem with the ADHD label (that no one’s talking about)
MP3•Episode home
Manage episode 378563745 series 3517054
Content provided by Grace Koelma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grace Koelma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today on the podcast, I'm sharing something deep from my heart, something I've been wanting to say for a long time. I'm sharing what I *really* think of the ADHD label, and why it's crucial we define ourselves by what we are, instead of what we're not. When I re-defined the ADHD label and re-claimed my identity in terms of who I am, instead of in terms of my deficits, it was absolutely life changing. In this episode, I also cover:
…
continue reading
- A part of my diagnosis story and my emotions around that
- Living life as a teenager and 20-something without knowing my neurotype
- Why life was so hard when I kept trying to force myself to be "neurotypical"
- Feeling like I’d missed the guidebook on how to be “normal”
- What’s at stake when we only focus on our deficits
- What it looks like to celebrate, honour and trust my neurodivergent brain and being able to do the same for other ADHDers in my life, and what a gift that has been
---
Join 30+K neurodivergents who use our evidence-based ADHD Planners: https://futureadhd.com/
Follow on IG - @future.adhd
Follow on TikTok - future.adhd
20 episodes
MP3•Episode home
Manage episode 378563745 series 3517054
Content provided by Grace Koelma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grace Koelma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today on the podcast, I'm sharing something deep from my heart, something I've been wanting to say for a long time. I'm sharing what I *really* think of the ADHD label, and why it's crucial we define ourselves by what we are, instead of what we're not. When I re-defined the ADHD label and re-claimed my identity in terms of who I am, instead of in terms of my deficits, it was absolutely life changing. In this episode, I also cover:
…
continue reading
- A part of my diagnosis story and my emotions around that
- Living life as a teenager and 20-something without knowing my neurotype
- Why life was so hard when I kept trying to force myself to be "neurotypical"
- Feeling like I’d missed the guidebook on how to be “normal”
- What’s at stake when we only focus on our deficits
- What it looks like to celebrate, honour and trust my neurodivergent brain and being able to do the same for other ADHDers in my life, and what a gift that has been
---
Join 30+K neurodivergents who use our evidence-based ADHD Planners: https://futureadhd.com/
Follow on IG - @future.adhd
Follow on TikTok - future.adhd
20 episodes
All episodes
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