I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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283: Training strength (with Chris Webb)
Manage episode 429981218 series 2837264
Content provided by HMMR Media LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HMMR Media LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Strength is one of the most important qualities in athletic performance. Athletes need to be able to express force in the context of their sport. But much of what goes on in strength training starts to substantially deviate from this maxim. On this week's GAINcast our friend Chris Webb joins Vern for a discussion on what strength is, moving beyond numbers, the role of the strength coach, transfer, injuries, and much more.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2024/07/gaincast-episode-283-training-strength-with-chris-webb/
The following links were also referenced in the podcast or provide some additional reading material on the topic:
- The GAINcast is sponsored by GAIN and by HMMR Media. Join HMMR Media to get access to a vast library of online training resources, video, articles, podcasts, and more.
- GAIN Swimming will take place at the end of August. More information is available on their webpage. You can also follow them on Instagram (@gain_swimming).
- Past GAINcast episodes diving further into some similar discussions about strength Episode 276 and Episode 57.
17 episodes
Share
Manage episode 429981218 series 2837264
Content provided by HMMR Media LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HMMR Media LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Strength is one of the most important qualities in athletic performance. Athletes need to be able to express force in the context of their sport. But much of what goes on in strength training starts to substantially deviate from this maxim. On this week's GAINcast our friend Chris Webb joins Vern for a discussion on what strength is, moving beyond numbers, the role of the strength coach, transfer, injuries, and much more.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2024/07/gaincast-episode-283-training-strength-with-chris-webb/
The following links were also referenced in the podcast or provide some additional reading material on the topic:
- The GAINcast is sponsored by GAIN and by HMMR Media. Join HMMR Media to get access to a vast library of online training resources, video, articles, podcasts, and more.
- GAIN Swimming will take place at the end of August. More information is available on their webpage. You can also follow them on Instagram (@gain_swimming).
- Past GAINcast episodes diving further into some similar discussions about strength Episode 276 and Episode 57.
17 episodes
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