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Self Care Routines ft. Steve and Kristen

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Manage episode 397551975 series 2941893
Content provided by Steve Bennet-Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Bennet-Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Steve celebrates episode 175 by welcoming back his sober sibling, Kristen R, to discuss self care routines!
Topics discussed include:

  • Our concepts and resentments about self-care before sobriety
  • The important of routine in early sobriety
  • Embracing new ideas and forms of self-care
  • How much self-care is too much
  • The perfect day
  • And much more!

Follow us on Instagram @gayapodcast or on Facebook for more updates, and check out the Patreon page for our weekly Post Show and other exclusive content!

Support the Show.

  continue reading

207 episodes

Artwork
iconShare
 
Manage episode 397551975 series 2941893
Content provided by Steve Bennet-Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Bennet-Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Steve celebrates episode 175 by welcoming back his sober sibling, Kristen R, to discuss self care routines!
Topics discussed include:

  • Our concepts and resentments about self-care before sobriety
  • The important of routine in early sobriety
  • Embracing new ideas and forms of self-care
  • How much self-care is too much
  • The perfect day
  • And much more!

Follow us on Instagram @gayapodcast or on Facebook for more updates, and check out the Patreon page for our weekly Post Show and other exclusive content!

Support the Show.

  continue reading

207 episodes

All episodes

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