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#11-79 How Posture and Honesty Improve Your Life
Manage episode 426170433 series 1953875
Content provided by Jerry Washington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerry Washington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Who knew that honesty and good posture could lead to happier and healthier life? In today's episode, I tell a story about visiting my mom and how a cup that my grandma bought her, completely changed my perspective on humility.
--- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support1088 episodes
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Manage episode 426170433 series 1953875
Content provided by Jerry Washington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerry Washington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Who knew that honesty and good posture could lead to happier and healthier life? In today's episode, I tell a story about visiting my mom and how a cup that my grandma bought her, completely changed my perspective on humility.
--- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support1088 episodes
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Similar to General Fitness Companycast
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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