Ep. 54 Exploring Reiki and Chakra Balancing (with special guest Burma Naylor)

Generate a Life Well Lived

Want to connect? You can send me a text message💞

Ever wondered what Reiki is and how it works? Join me as I invited my good friend and Reiki practitioner, Burma Naylor on the podcast to discuss all things Reiki and our chakra system.
Whether you're new to Reiki or a seasoned practitioner, you'll gain valuable insights into how Reiki works both in-person and remotely, and the profound impact it can have on emotional and physical well-being.
In this episode we discuss:

• The significance of each chakra and how our energy flows through our bodies and impacts our wellbeing.
• You will learn how these energy centers influence aspects of our lives from perception and self-expression to love and self-esteem.
• Burma shares some grounding practices like walking barefoot to help you reconnect with the earth and maintain balance in your life.
• How reiki can be used in medical settings.

If you would like to learn more about Burma, you can connect with her via her website here (https://www.wanderlustmalasandreiki.com) or on her Instagram here (https://www.instagram.com/wanderlustmalasandreiki).

Compassionate financial mentor and guide to female entrepreneurs so that they have peace of mind and fun with their money in order to live life now and in the future.
To join the waitlist for Grow the CEO cohort click here.
Generate a Life Well Lived website
Generate a Life Well Lived YouTube Channel
New to Human Design? You can receive your Human Design chart here
As always, thanks for listening.
From my soul to yours.
Erin

Chapters

1. Introduction and overview (00:00:00)

2. What is Reiki? (00:01:09)

3. Remote Reiki sessions (00:03:18)

4. Explaining the Chakra System (00:05:15)

5. Detailed breakdown of the 7 main chakra centers (00:12:58)

6. Grounding exercises and connecting with nature (00:17:45)

7. Importance of breath and simple meditation techniques (00:19:24)

8. The experience of receiving Reiki (00:25:20)

9. Reiki in medical settings and its effects on physical pain (00:27:26)

10. Differences between medical Reiki and regular Reiki sessions (00:30:00)

11. Final thoughts and encouragement to try Reiki (00:31:32)

12. Reiki for children and people of all ages (00:33:31)