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Former Irish IM record holder and X2 Kona finisher Eunan Quinn.

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Manage episode 264920302 series 2490492
Content provided by Ger Prendergast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ger Prendergast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode of the GPP, Ger chats with former Irish IM distance record holder and two time Kona finisher, Eunan Quinn on what it takes to reach Kona. Eunan ofers his advice and tells how he qualified for the world championships twice. As a therapist, Eunan also has some advice on how to look after yourself and avoid the pitfalls that lead to over training injuries.

Contacting the Ger Prendergast Podcast

  • Instagram: @ger_prendergast
  • Facebook: Ger Prendergast (GP Mind and Body Fitness)
  • Email: Gerard.Prendergast@gmail.com


Thanks for listening, Gotta Keep It Moving!!!

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 264920302 series 2490492
Content provided by Ger Prendergast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ger Prendergast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode of the GPP, Ger chats with former Irish IM distance record holder and two time Kona finisher, Eunan Quinn on what it takes to reach Kona. Eunan ofers his advice and tells how he qualified for the world championships twice. As a therapist, Eunan also has some advice on how to look after yourself and avoid the pitfalls that lead to over training injuries.

Contacting the Ger Prendergast Podcast

  • Instagram: @ger_prendergast
  • Facebook: Ger Prendergast (GP Mind and Body Fitness)
  • Email: Gerard.Prendergast@gmail.com


Thanks for listening, Gotta Keep It Moving!!!

  continue reading

57 episodes

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