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Content provided by Ger Prendergast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ger Prendergast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Former Irish IM record holder and X2 Kona finisher Eunan Quinn.
Manage episode 264920302 series 2490492
Content provided by Ger Prendergast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ger Prendergast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of the GPP, Ger chats with former Irish IM distance record holder and two time Kona finisher, Eunan Quinn on what it takes to reach Kona. Eunan ofers his advice and tells how he qualified for the world championships twice. As a therapist, Eunan also has some advice on how to look after yourself and avoid the pitfalls that lead to over training injuries.
Contacting the Ger Prendergast Podcast
- Instagram: @ger_prendergast
- Facebook: Ger Prendergast (GP Mind and Body Fitness)
- Email: Gerard.Prendergast@gmail.com
Thanks for listening, Gotta Keep It Moving!!!
57 episodes
Share
Manage episode 264920302 series 2490492
Content provided by Ger Prendergast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ger Prendergast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of the GPP, Ger chats with former Irish IM distance record holder and two time Kona finisher, Eunan Quinn on what it takes to reach Kona. Eunan ofers his advice and tells how he qualified for the world championships twice. As a therapist, Eunan also has some advice on how to look after yourself and avoid the pitfalls that lead to over training injuries.
Contacting the Ger Prendergast Podcast
- Instagram: @ger_prendergast
- Facebook: Ger Prendergast (GP Mind and Body Fitness)
- Email: Gerard.Prendergast@gmail.com
Thanks for listening, Gotta Keep It Moving!!!
57 episodes
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Similar to Ger Prendergast Podcast
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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continue reading
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…
continue reading
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continue reading
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