))
How doing less can make you more fertile The 80/20 Fertility Rule to enhance your fertility
Manage episode 332239077 series 3344404
Content provided by Saskia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Saskia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I'm gonna talk about how doing less can make you more fertile. Do you know that doing less can impact your fertile energy? In fact, it can enhance your fertile energy over upon. Over the past 20 years, I have found that the more relaxed my clients become the quicker they conceive, because here's, I'm gonna share a study with you. That woman, with higher levels of the stress biomarker have a twofold, increased risk of infertility. And it makes sense because the stress does so much to your body. And in short, it takes away the energy you have to create your baby. It gives the wrong message on all levels to your body and your body is wise, right? If I hear from so many of my clients, there's this huge to-do list of all the different things they feel they have to do to increase their fertility.
28 episodes
Share
