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Preggie Pals: Your Pregnancy, Your Way

New Mommy Media | Independent Podcast Network

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We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.
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Nourish Bump and Beyond

Dr Anika Rouf and Michelle Brown

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Nourish Bump and Beyond is a podcast dedicated to providing essential insights and practical guidance on the vital role of nutrition in preconception, fertility, pregnancy, and postpartum. Hosted by Dr Anika Rouf and Michelle Brown, this podcast dives into the science, research, and real-life experiences to empower individuals and couples on their journey towards parenthood and beyond. Each episode explores various aspects of nutrition, focusing on how specific foods and dietary choices can ...
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Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your u ...
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This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a food ...
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Welcome to ”The Communicate with Confidence Podcast” (formerly the Leadership Insights Podcast). The podcast that aims to take the fear out of communicating. I’m your host, Amanda Jane, originally from the North of Ireland and now living in beautiful Cheshire, England. Did you know your potential is reflected in how you communicate? There are many scenarios where our communication skills let us down but they don’t truly reflect who we are or what we can actually do! We never get a second cha ...
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Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya a ...
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✨Simple nutrition tips for a healthy pregnancy✨. As the founder of Mama Me Time, I am changing lives through nutrition. I am an RD to be (Registered Dietitian), helping moms eat healthy during pregnancy. My blog and podcast Good Pregnancy Eats provide evidence-based nutrition information and healthy recipes. Visit www.mamametime.net for more simple nutrition tips and recipes! 🍎
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Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey. Laura, a women’s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women’s health. Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!
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Welcome to The Next Feed, the podcast for mums, mums to be, and anyone else who wants to provide breastmilk for their baby. I'm Manpreet Pinder and, after learning that that lots of us have a tough time breastfeeding our babies, I'm on a mission to bring you experts and share real breastfeeding stories so that you feel less alone as you navigate your own feeding journey. We're all about celebrating breastfeeding without shying away from what it's really like! Cluster feeding, common breastfe ...
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Women's Digital Health

Women's Digital Health

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Women's Digital Health Podcast is dedicated to learning more about new digital technologies in women's health. 80% of US healthcare spending is determined by women. Yet only 4% of the investment dollars of healthcare companies are actually spent researching and developing new products and solutions for women. Many of us are frustrated with incomplete healthcare experiences and sometimes dismissive responses from healthcare providers. You're probably wondering, is there a more convenient and ...
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The next 10 years is going to be The Golden Age for India filled with infinite once-in-a-lifetime opportunities, but if you don’t prepare and grow yourself to win these opportunities then you won’t be able to achieve your ‘Indian Dream’. And we won’t let that happen, this channel is about helping you grow and win in life. Hi! I am Raj Shamani and I believe in ‘figuring out’ how to grow every day so that we can live and love better. Our Purpose for this channel is to become one of the most au ...
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Chloe's Clinic

Chloe Collins (BHSc Nut Med)

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Chloe’s Clinic is a safe haven for women to speak about all things women’s health. As a Women's Health Expert and Clinical Nutritionist, we're on a mission to dismantle myths and misconceptions, giving women an avenue to share, learn and connect through vulnerability. We'll be diving headfirst into vulnerable, real-life experiences; from fertility to IVF, miscarriage, pregnancy, and postpartum health; taboo or not taboo, everything is on the table. Step inside Chloe's Clinic, and let's talk.
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Your one-stop destination for all information regarding babies - Planning a baby, Pregnancy, Birth and Early Parenting.I am Saranya, a ChildBirth Educator, Lactation Counsellor, Prenatal Yoga Trainer and a Golden Period Educator.Tune in for research based information that will change you from a Confused Parent to a Confident Parent.The Babypedia Podcast is for educational purposes only. Consult with a medical professional if you have health concerns.
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Welcome to Barbells & Motherhood with host Juliann Balley, owner of Motherhood Barbell, Pregnancy & Postpartum Athleticism Coach, CrossFit Level 1, and mom of 3. On this podcast, we discuss all things pre/postnatal exercise, bust common myths (such as don't lift more than 20lbs), educate about core + pelvic health, and explore all facets of motherhood. If you're a pregnant or postpartum mom that likes to throw around barbells, wants to learn more about your pelvic floor and core, and looking ...
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If you have tried everything to get pregnant and you are still not holding your baby in your arms. I invite you to listen to this podcast before you give up hope. If you have tried everything to get pregnant and you are still not holding your baby in your arms. I invite you to listen to this podcast before you give up hope.On the Get Pregnant Now Podcast you will get inspired by women’s stories of how they overcame fertility struggles to become a happy mom. You will learn new ways to increas ...
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Get the true, nitty-gritty stories, experiences, and information about parenting. Come check out the Raw Parenting Podcast every Wednesday - where we discuss what new parents need to hear and what current parents can relate to.
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Hey there! Welcome to the newly revamped Love at First Science Podcast! As you may know already I'm Celest, and I'm thrilled to introduce you to my amazing friend, Hannah Barrett. Together, we're on a mission to dig deep into people's passion, whether that's through the human body, science, business, art of spirituality.
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The Optimal Body

Dr. Jen Fraboni & Dr. Dom Fraboni

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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The With You at EveryStep Podcast is your go-to source for inspiring and informative stories about care for older adults, grief and healing, pregnancy, and parenting. Every episode is an opportunity to learn from professionals and individuals with lived experiences who offer unique insights. Whether you're a caregiver, a patient, or someone who wants to make a positive impact in your community, this podcast has something for you. Discover answers to your long-held curiosities or questions yo ...
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This podcast presents an in-depth exploration of fertility concerns and inquiries straight from those undergoing fertility treatment. Standing apart from the usual information found online, we dive headfirst into the real science and comprehensive research behind these challenges. Amidst all this, we never forget to honor our cherished tradition - celebrating the simple joys of Taco Tuesday!
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You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, and more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.
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BLUE MUMDAYS

Vikki Stephenson

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Blue MumDays is a podcast about perinatal illness, parenting and being kind to yourself. Up to 1 in 5 mums and 1 in 10 dads will suffer with their mental health after the birth of their baby. Having once interviewed the likes of Sir David Attenborough and Hans Zimmer during my BBC career, I’m now speaking to mums, dads and mental health experts each week, in an effort to understand my own experience of postnatal depression. Dispelling myths, smashing stigma & bringing hope to parents having ...
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This podcast is dedicated to the education and information about pregnancy and birth, as well as labor and delivery options available in Canada primarily, but also across the world. Midwifery is quickly becoming a new standard for care, and many moms-to-be have lots of questions and concerns. We're here to help sift through the information and deliver it to you in one convenient place.
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Let's Talk IVF is for everyone trying to have a baby. Whether you are trying to conceive naturally, thinking about starting fertility treatment, or currently having treatment, there is something for everyone. We will discuss the Science, the Emotions and Everything in between. If you would like to work with me, I have a free introduction call, so we can chat and see if we are a good fit. You can book your call through the link below - https://ivfcoachingclinic.as.me/intro Or you can contact ...
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This is a place for you to find the information and support you need to make the transition to motherhood an empowering one.Together your hosts Kelly Wilkes and Bree Holling will combine evidence-based information with personal insight to help you heal from past experiences, make informed and empowered decisions, grow as individuals and mothers and find solidarity in this journey that is matrescence. Whether you are a mother, a birth worker or just a woman driven to be the best version of he ...
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Nikki Bostwick Unfiltered

Nikki Bostwick Unfiltered

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Welcome to Nikki Bostwick Unfiltered, where natural intelligence serves as our guiding light. Nikki is on a mission to explore, produce, and present the complete narrative to assist individuals in finding clarity and ultimate well-being. With a passion for diving deep into alternative methods beyond the mainstream, Nikki pushes the wellness envelope, aiming to demystify and destigmatize while getting to the root issues.
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Maa Hoon Na

Fever FM - HT Smartcast

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Every woman has a million questions when it comes to pregnancy and motherhood, and every man has a zillion more! Conceiving, feeding, Weaning, teething, traditions, superstitions, complications, excitements, milestones, myths, child’s immunity, mothers’ community and a lot more! So herewith is my experience along with some expert guidance I Rj Rangeeli Ruchi, a new mommy on the block will try and make this journey a little easier and so much more fun for you! Motherhood is no less than a rol ...
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Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life…this show is for you.
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SART Fertility Experts

Society for Assisted Reproductive Technology

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An educational project of the Society for Assisted Reproductive Technology, this series is designed to provide up to date information about a variety of topics related to fertility testing and treatment such as IVF. The ”Experts” include accomplished professionals: reproductive endocrinologists, reproductive urologists, genetic counselors and mental health professionals who share their knowledge and advice in an informal interview. Are you ready to take the next step towards building your fa ...
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We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
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The Conversation's editors bring you the most insightful, fascinating, surprising analysis and stories from the academic world. We're asking the experts to bust the myths, explain the science and put the news headlines into context. Join us as we take a deep dive into the big ideas driving our world.
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Welcome to Fierce & Fearless, the ultimate podcast experience tailor-made for the modern woman who's all about juggling the many facets of life with finesse. Motherhood, Fitness, Nutrition, Entrepreneurship, and Mental health - we cover it all because we firmly believe that you deserve and can have it all! Joining forces are your trusty co-hosts, Sonali Saraogi Singh, a seasoned food and beverages connoisseur and the brilliant mind behind Feed Smart, and Zoe Modgill, a fitness dynamo and the ...
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At Your Cervix

Emma and Gráinne

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At your cervix is a podcast dedicated to pelvic and women's health issues such as incontinence, pelvic pain or sexual dysfunction. Shrouded in stigma, these issues are often poorly understood and considered embarrassing or taboo resulting in a delay accessing help. Gráinne Donnelly and Emma Brockwell are two pelvic health physiotherapists on a mission to myth bust, empower and educate the public, health and fitness professionals about pelvic health. Join as they converse honestly and authent ...
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We always say that it takes a village to raise a kid. But, what about the parents? Do you think all your present knowledge is enough for all the parenting shenanigans you’ll encounter? But, not to worry! Raising Parents is here to help you out! That’s why Parenting Science Labs, a division of LMSL, the Life Management Science Labs, has created Raising Parents: The parenting science insights podcast. We know that being a parent is a never-ending educational experience, so we invited guests ex ...
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Co-Movement Gym Podcast

Josh Lewis, Andy Cieply, and Dr. Ricky McDonough

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At Co-Movement Gym, we believe truth is the cornerstone to your health success. New episode posted every week! Check out Co-Movement Gym's new health podcast where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that pique the interest of our listeners! So send in any topics you would like us to cover! Audio recordings of Co-Movement Gym's health podcast will be uploaded to wherever you like to ...
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The Breast of Everything

Comprehensive Breast Care

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Comprehensive Breast Care recently launched a podcast series entitled “The Breast of Everything,” hosted by board certified breast surgeons Eric Brown, MD; Linsey Gold, DO; and Ashley Richardson, DO.The surgeons chose to offer this program as a trusted resource for breast health information, support and encouragement. The three breast surgeons will talk about every aspect imaginable when it comes to breast health.The podcasts provide the surgeons with an opportunity to dispel myths and rumor ...
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**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

Real people and industry experts share their motivational weight loss success stories, challenges, and tips!

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TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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Heal Your Roots Podcast

Heal Your Roots Wellness

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Heal Your Roots Podcast aims to help identify our roles of who we thought we were to grow new foundations of who we want to be now. Your roots impact your future. They help determine what path to take to achieve desired results, avoid repeating mistakes, and appreciate what makes you uniquely you. As we open up to share inspiring stories and expert approaches, we’ll uncover a deeper look at the world of therapy from new perspectives. You’ll meet the therapists of Heal Your Roots Wellness pra ...
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Birth Boot Camp Podcast

Hollie, Cheryl, Liana & Megan

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Welcome to the Birth Boot Camp® Podcast, where every birth story is a celebration waiting to be shared, every family journey is honored, and every listener finds inspiration and support. Are you eagerly anticipating the arrival of a new baby? Or perhaps you're a doula or childbirth educator, seeking new insights and perspectives to enrich your practice? Maybe you're simply curious about the miraculous journey of pregnancy and birth? Whatever your reason for tuning in, you've found your commu ...
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Welcome to Motherhood Exposed. Join me, Zoe Cresswell, mum of two and a UK trained midwife and doula, as I meet with an array of amazing women navigating life and motherhood. Since becoming a mum for the second time, after my own complex journey, i have become more and more aware that motherhood is so unique. There is no one story the same and women need support now, more than ever. i hope by allowing mothers to openly speak we can help to break the silence around many topics. We need to sho ...
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A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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Send us a Text Message. In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols dives deep into the various aspects of everyday activities during pregnancy, separating myths from facts and providing evidence-based guidance. Whether you're wondering about the safety of exercising, swimming, traveling, or even getting your hair dyed, this epis…
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Send us a Text Message. On this episode of 'Taco Bout Fertility Tuesday,' Dr. Mark Amols delves into the often misunderstood relationship between menstruation and ovulation. Just like we assume thunder follows lightning, it's a common belief that a menstrual period always means ovulation has occurred. However, this isn't always the case. Dr. Amols …
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Watch Bad Newz Trailer: https://www.youtube.com/watch?v=uV50UfcIT68 Order 'Build, Don't Talk' (in English) here: ⁠⁠https://amzn.eu/d/eCfijRu⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠https://amzn.eu/d/4wZISO0⁠⁠ 📺 Watch Figuring Out episodes on YouTube:⁠⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ⁠⁠⁠⁠⁠⁠ Timestamps: (0…
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Hi friends! I’m sharing a personal update on what’s going on with my pregnancy and life. I had positive toxoplasmosis lab results which turned out to be a recent infection. I talk about the diagnosis, treatment, and what will happen. It’s been an emotional couple of weeks but has made me reflect deeply on the balance of western vs eastern medicine,…
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There are so many ingredients that wreak havoc on our health. It can be overwhelming to not only learn about them all, but take them all out of your diet. In this episode I focus on 3 ingredients to start with. These 3 ingredients are common yet pretty easy to take out of your diet- all you have to do is read the ingredient list on the back of your…
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Join us in our latest episode as we delve into an incredible tale of resilience and the miraculous. It gave us goosebumps. We're drawing inspiration from Ernest Shackleton and his crew's legendary Antarctic expedition, uncovering essential steps you can use to find courage, persistence, and unwavering hope in your life. Discover actionable insights…
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This week on the Co-Movement Gym Podcast we are talking with Tyler Peters. Tyler recently ran the Bloodroot Ultra 50k, a tough course with over 6,000 feet of vertical gain, finishing in just 6 hours and 32 minutes. Tyler has a list of impressive accomplishments such as biking 1267 miles from Upstate New York to Jacksonville Florida in just 14 days,…
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📺 Watch & Subscribe on YouTube In this episode, Dr. Jane Levesque sits down with Heather Gray, a Functional Diagnostic Nutritionist and Bioenergetic Practitioner, to discuss her incredible journey through chronic illness, including Lyme disease, mold toxicity, and autoimmune disorders. Heather shares her personal story of overcoming significant tra…
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This week's episode dives into how to instill a love of learning in your children from an early age. Discover simple ways to stay involved in your child’s education, even if you work full-time, learn about the number one concept to teach your kids before they start school, and explore the benefits of choosing to homeschool. My guest Amber also disc…
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In this episode, Anika provides a comprehensive introduction to gestational diabetes (GDM), including its diagnosis, causes and management. She highlights the importance of diet and lifestyle changes. She also stresses the significance of carbohydrate quality and quantity and on meal timing. Connect with us on Instagram @appetitebyanika @foodforfer…
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In this powerful episode, we interviewed Dr. Nasha Winters, a global healthcare authority and best-selling author specializing in integrative cancer care and research. She breaks down the concept of a metabolic approach to cancer, explaining how this perspective views cancer not just as a genetic disease but as a metabolic dysfunction. She emphasiz…
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Text Dr. Black your questions or comments. Episode 22 of Eat Your Greens with Dr. Black features a conversation with special guest Dr. Vicki Petz Kasper, a dual board-certified obstetrician-gynecologist and lifestyle medicine physician, and current chief medical officer of Equilibrium Medical. The discussion centers on nutrition in pregnancy, empha…
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Have you hired your doula and are waiting for the big day your little one decides to arrive! Did you know your Doula can do more for you than just support the birth you want? Today’s episode is all about knowing the things your doula can do for you during labor and for your postpartum! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Could reciting your past trauma be more detrimental than beneficial? Let's discuss the current approaches in Western talk therapy and how we can begin to transform personal development more effectively, through a nervous system lens. From diving into the value of personal development and self-reflection to honing into tools to start your personal d…
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In this episode I speak with Gary Vaynerchuk about my 3-year tenure as his personal trainer, coaching him 7-days/week for 3-years straight.Some of the questions I asked him were:- What was your very first impression of me? Both during the interview as well as once we began coaching.- What’s the workout which you cussed me out the most?- If you coul…
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📺 Watch Figuring Out episodes on YouTube:⁠⁠⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ⁠⁠⁠⁠⁠⁠⁠ Timestamps:(00:00) - Introduction(03:17) - Biryani By Kilo’s growth(03:52) - Scope of food business(07:05) - Restaurant business is the worst market(12:12) - Need of consistency in food today(14:49) - Origin & types of Biryani…
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A parliamentary report has recommended a tax on sugary drinks, which dozens of other countries have in place. Research out of the UK shows their levy has lowered the amount of added sugar kids and adults are consuming. What could a sugar tax look like in Australia? Guest Dr Nina Rogers, University of Cambridge Jane Martin, Food for Health Alliance …
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Indigenous and Torres Strait island communities are at greater risk of alcohol-related harms. This is both a product of colonisation and a contributor to ongoing disadvantage in Aboriginal communities. Programs to address alcohol-related harms have been divisive, which is why experts say community-led approaches are crucial.…
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Is our emphasis on risk and safety when it comes to movement impacting our health? Are people choosing simply not to move for fear they will injure themselves? In this episode Cel has an enlightening conversation with Lena Starzyńska where they share their learned experiences and thoughts on the topics above. Lena is a movement and Pilates instruct…
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Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠⁠⁠⁠ Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠⁠⁠⁠ Disclaimer: This video is intended solely for informational & educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person…
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Join us for this heartwarming episode all about the magical "golden hour" right after birth. We talk all about why this precious time is so important for bonding with your baby and getting breastfeeding off to a great start. You'll hear some of our personal stories and practical tips on creating a peaceful environment, from keeping the lights low t…
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In this episode of Raw Parenting Podcast, Tom and Malorie dive into the crucial topic of sleep training for infants. They share their successful strategy for getting both their children to sleep 10+ hours a night by 6 months old and break down their approach into four key elements: nap time, soothing, swaddling, and bedtime routines. They emphasize…
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Send us a Text Message. In this episode of "Taco Bout Fertility Tuesday," Dr. Mark Amols dives deep into the dos and don'ts after an IVF embryo transfer. We tackle the most common fears and misconceptions, addressing whether activities like lifting, exercising, traveling, and even having intercourse can truly impact your chances of a successful pre…
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Order 'Build, Don't Talk' (in English) here: ⁠https://amzn.eu/d/eCfijRu⁠Order 'Build Don't Talk' (in Hindi) here: ⁠https://amzn.eu/d/4wZISO0⁠ 📺 Watch Figuring Out episodes on YouTube:⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ⁠⁠⁠⁠⁠ Timestamps: (00:00) - Introduction (02:39) - Scams of the education system(11:00) - Impo…
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In this episode I talk about the postpartum period and how long it really takes to recover from childbirth. So many parts of our body are affected from child birth, and 6 weeks isn't enough time for our body to heal. Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama Connect with me: Recipes, holistic living, healthy swaps & more, v…
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It's easy to think of muscles as just "something that let's us move." But muscles do more than move! Do you know that muscles play often overlooked, yet powerful roles in your overall health and well-being? Do you what the hardest working muscle in the body is? Do you know how much muscle you lose as you age? Join us as we answer these questions an…
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📺 Watch & Subscribe on YouTube In this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, addresses the pressing question on the minds of many: "How long will it take to get pregnant?" Drawing from personal experiences and professional insights, Dr. Levesque emphasizes the importance of viewing the fertility journey as …
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In this week's episode, we're tackling some of the biggest myths in the health and wellness space. We'll debunk common misconceptions about protein, metabolism, HIIT workouts, and fat loss, giving you the real facts you need. Plus, we'll discuss how to navigate the often confusing world of online nutrition information. My guest Joelle sets the reco…
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Understand how racial disparities can affect access to infertility care and impact treatment outcomes for women of color. Learn about initiatives that are underway to address racial injustice, remove barriers to effective treatment, and improve outcomes. Hosted by Dr. Kelly Lynch with special guest Dr. Gloria Richard-Davis. Find the #StartwithSART …
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In this episode, we sit down with Raj Jana to explore the profound ways in which emotions and trauma are stored in the body. Raj shares his insights on how unaddressed beliefs and internal family systems influence our well-being and how creating a sense of safety is essential for thriving in today's world. We also discuss the power of plant medicin…
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Ever wondered how crucial protein really is for your health and fitness? In this episode of "Fierce and Fearless," Zoe and Sonali break down the myths and facts about protein. They explore why protein is essential, especially for women, and discuss the significant protein deficiency in India. Discover practical tips on incorporating protein into yo…
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In this episode, Michelle shares her number one tip that everyone should modify about their diet if they are trying to conceive. Whether you are experiencing fertility issues or are considering starting a family, this episode will provide valuable insights and practical tips to hopefully ease your journey towards parenthood. Connect with us on Inst…
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You've just peed on the stick and it's positive. Now what? Most care providers will schedule your first prenatal appointment at the eight-week mark. So, what are you supposed to do in the meantime? We're answering some of the main questions you'll have during this time, especially if this is your first baby. Learn more about your ad choices. Visit …
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In this episode, DocJen and Dr. Dom delve into degenerative disc disease, what is happening within the body, and what the diagnosis entails. As they dive into some critical research around degenerative disc disease and back pain, they empower you with the tools and education to gain control over your back pain and spine health again! Let's dive in!…
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In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and have an in-depth conversation with my podcast producer, Tony, about a variety of topics including:- The best show on Netflix (arguably).- The truth about Green Tea.- How the health and fitness industry has changed since I started this podcast. -How I've become more comfortable…
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Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Disclaimer: This episode is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the episode. Ou…
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How much ultra-processed food are you eating? On average, it turns out Australians are getting close to half of their energy needs from ultra-processed foods. While convenient, a diet full of these foods can increase the risk of chronic disease. Guest Dr Daisy Coyle, dietician and research fellow at the George Institute References Ultra-processed f…
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Seasonal affective disorder (SAD) is a type of depression associated with certain times of the year. A hallmark sign someone has SAD is their symptoms completely dissipate when the season changes. While there isn't a lot of data on its prevalence in Australia, experts believe it's more common than once thought. Guests Paige Cockburn, health reporte…
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Even when Aboriginal and Torres Strait Islander adults report hearing loss themselves, many aren't being referred for follow-up care. That's according to new research into how hearing loss is being measured, reported and managed. And this under-recognised issue could be exacerbating existing inequalities. Guest Alice Pender, audiologist and researc…
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Join me on this short episode as I walk you through my 3-step formula that will make sure you will never be afraid to go live on social media again! The formula can also be used for radio, podcasts, pitches and intro videos, the possibilities are endless, once you cracked the code. Get the attention of your ideal client immediately, and retain thei…
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This week we are talking with Jared Beasley. Jared is a New York based author and journalist. He has written for The New York Times, The Guardian, Runners World , and is also a monthly columnist for Ultrarunning Magazine. His 2019 book, In Search of Al Howie, was awarded the Kirkus star for literary merit and was chosen by Kirkus as one of the best…
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Welcome to Raising Parents: The Parenting Science Insights Podcast, where we explore the fascinating world of parenting with expert guests. In this episode, host Marie Stella Quek sits down with David M. Allen to discuss the hidden dangers of overprotective parenting. Prepare to be enlightened as we uncover how empowering, rather than sheltering, o…
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