Parenting is full of decisions — starting the moment you learn you’re pregnant (sometimes before) and continuing indefinitely. For the past decade, Emily Oster has been a guide through the challenges of pregnancy and parenthood using data. She translates the latest scientific research into answers to the questions people have in their day-to-day lives. ParentData brings Emily together with other experts in areas of pregnancy and parenting to talk about some of the most complicated of these i ...
…
continue reading
1
Twin Talks: Pregnancy and Parenting Multiple Children
New Mommy Media | Independent Podcast Network
We encourage parents who are expecting twins as well as experienced moms and dads of multiples. Together, we explore the unique challenges new parents face when raising two or more children of the same age. Join us as we embrace the joys of parenting when you’ve got double the duty.
…
continue reading
The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
…
continue reading
Welcome to The Next Feed, the podcast for mums, mums to be, and anyone else who wants to provide breastmilk for their baby. I'm Manpreet Pinder and, after learning that that lots of us have a tough time breastfeeding our babies, I'm on a mission to bring you experts and share real breastfeeding stories so that you feel less alone as you navigate your own feeding journey. We're all about celebrating breastfeeding without shying away from what it's really like! Cluster feeding, common breastfe ...
…
continue reading
Nourish Bump and Beyond is a podcast dedicated to providing essential insights and practical guidance on the vital role of nutrition in preconception, fertility, pregnancy, and postpartum. Hosted by Dr Anika Rouf and Michelle Brown, this podcast dives into the science, research, and real-life experiences to empower individuals and couples on their journey towards parenthood and beyond. Each episode explores various aspects of nutrition, focusing on how specific foods and dietary choices can ...
…
continue reading
How much do you know about pregnancy and alcohol? The reality may surprise you. Alcohol exposure while in the womb may cause Fetal Alcohol Spectrum Disorder, or FASD, in the unborn child. It is more common than many people realise. It may lead to lifelong physical and developmental impairments. For such an impactful disorder, it is rarely spoken about in the popular media. This podcast will take the listener behind the scenes to chat with the people who understand FASD the most and to find o ...
…
continue reading
The With You at EveryStep Podcast is your go-to source for inspiring and informative stories about care for older adults, grief and healing, pregnancy, and parenting. Every episode is an opportunity to learn from professionals and individuals with lived experiences who offer unique insights. Whether you're a caregiver, a patient, or someone who wants to make a positive impact in your community, this podcast has something for you. Discover answers to your long-held curiosities or questions yo ...
…
continue reading
Welcome to the Baby, Let’s Talk! Podcast - where we talk about everything regarding health for ourselves and our whole family. I am a medical doctor, certified pre-/postnatal trainer, and a mother of four, and I am on a mission to empower moms to be strong, healthy, and happy throughout all stages of motherhood. - Navigating the world of health information, even with my medical expertise, has often felt like wading through a sea of misleading information and confusion. My mission is clear: t ...
…
continue reading
Is my medication still ok to take if I’m pregnant or breastfeeding? What about marijuana? Is it ok? These are questions Chris Stallman, a mom just like you, hears every day through her work as a genetic counselor and teratogen information specialist, which is a fancy way of saying she's an expert in anything a woman might come in contact with and its known risks during pregnancy or while breastfeeding. She's part of a non-profit service called MotherToBaby and in The MotherToBaby Podcast, sh ...
…
continue reading
Blue MumDays is a podcast about perinatal illness, parenting and being kind to yourself. Up to 1 in 5 mums and 1 in 10 dads will suffer with their mental health after the birth of their baby. Having once interviewed the likes of Sir David Attenborough and Hans Zimmer during my BBC career, I’m now speaking to mums, dads and mental health experts each week, in an effort to understand my own experience of postnatal depression. Dispelling myths, smashing stigma & bringing hope to parents having ...
…
continue reading
Rahelios & Celeste share their perspectives on the considerations, realities, and ramifications of a truly Natural, Empowered, and Free birthing process at home, and how this sets the stage for a relationship, family life, and children like no other. Including a father's perspective, and born from multi-generational experiences and 10 unassisted homebirths of their own, they wish to bring clarity and confidence to couples who may be feeling unsafe, uncertain, and unsupported.
…
continue reading
Let's Talk IVF is for everyone trying to have a baby. Whether you are trying to conceive naturally, thinking about starting fertility treatment, or currently having treatment, there is something for everyone. We will discuss the Science, the Emotions and Everything in between. If you would like to work with me, I have a free introduction call, so we can chat and see if we are a good fit. You can book your call through the link below - https://ivfcoachingclinic.as.me/intro Or you can contact ...
…
continue reading
Hey momma, welcome to Belly Birth Beyond with Pelvic Floor Momma, the podcast where your pelvic floor is the star of the show, and TMI simply doesn’t exist. I’m your host, Becca Boving, a pelvic rehab certified coach and mom of two, who's committed to educating moms on the power of their pelvic floor. Welcome to the safe side of motherhood, where your needs and quality of life matter through every stage, despite being pregnant or having just birthed a baby. Here, you no longer feel dismissed ...
…
continue reading
This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a food ...
…
continue reading
1
Fertility & Wholeness with Arianna /Optimize Fertility: Boost Your Pregnancy Chances, Stress-Free, Holistic Wellness
Arianna B. FertilityCare Practitioner, Wholeness & Relationship Coach.
The go to podcast for women who want Maximize their fertility, understand reproductive health while maintaining emotional wellness. Are you tired of the phrase just relax and it will happen? Do you feel like your fertility clock keeps ticking and you are running out time? Do you feel stuck, don’t know where to begin when it comes to fertility ? Are you seeking answers as to why you are not getting pregnant? Do you experience fear and discouragement when conventional approaches are not the an ...
…
continue reading
Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until ...
…
continue reading
Dr. Cindy Tahhan, ND is a naturopathic doctor and birth guardian. This podcast is about rewiring how we think about pregnancy, birth, and postpartum by offering a holistic perspective that empowers you to embrace your journey with confidence and strength. Each week, we’ll bring you interviews with experts, valuable advice, and birth stories to help you feel prepared and empowered. We’ll dive deep into the transformative experience of bringing new life into the world and explore ways to make ...
…
continue reading
Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya a ...
…
continue reading
✨Simple nutrition tips for a healthy pregnancy✨. As the founder of Mama Me Time, I am changing lives through nutrition. I am an RD to be (Registered Dietitian), helping moms eat healthy during pregnancy. My blog and podcast Good Pregnancy Eats provide evidence-based nutrition information and healthy recipes. Visit www.mamametime.net for more simple nutrition tips and recipes! 🍎
…
continue reading
Using the latest research, top experts and cutting edge science to approach conception, pregnancy and early years in a smarter way for our modern world
…
continue reading
Welcome to Unii Babies, a weekly podcast for those who are trying to conceive, pregnant, or parenting a baby or toddler. Created by unii.com, the home of family wellbeing education, and hosted by paediatrician Dr. Saranya Ravindran, each episode is devoted to asking a leading doctor, surgeon, or other family health expert the questions that parents like you want answered. From postpartum sex to fertility news, birth planning, breastfeeding tips, first steps, first aid, first words, toddler t ...
…
continue reading
Madame Ovary is a podcast series for women and their partners, as well as for health care providers. The podcasts have information on woman's health topics including menopause, menopause issues for cancer survivors and other topics such as contraception, endometriosis, fibroids, vaginitis, infertility, and pregnancy issues. Hosted by Dr. Mary Jane Minkin, an obstetrician/gynecologist in practice for over 45 years, and clinical professor in the department of obstetrics, gynecology and reprodu ...
…
continue reading
Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey. Laura, a women’s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women’s health. Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!
…
continue reading
’Geriatric’ Mamas is the original, real and raw podcast empowering women over 35 to embrace pregnancy and motherhood. Join hosts Jessica Rizzieri and Sonia Welch Tapley as they share authentic fertility stories, insightful motherhood news and entertaining motherhood moments from guests, listeners and social media!
…
continue reading
Chloe’s Clinic is a safe haven for women to speak about all things women’s health. As a Women's Health Expert and Clinical Nutritionist, we're on a mission to dismantle myths and misconceptions, giving women an avenue to share, learn and connect through vulnerability. We'll be diving headfirst into vulnerable, real-life experiences; from fertility to IVF, miscarriage, pregnancy, and postpartum health; taboo or not taboo, everything is on the table. Step inside Chloe's Clinic, and let's talk.
…
continue reading
Welcome to Barbells & Motherhood with host Juliann Balley, owner of Motherhood Barbell, Pregnancy & Postpartum Athleticism Coach, CrossFit Level 1, and mom of 3. On this podcast, we discuss all things pre/postnatal exercise, bust common myths (such as don't lift more than 20lbs), educate about core + pelvic health, and explore all facets of motherhood. If you're a pregnant or postpartum mom that likes to throw around barbells, wants to learn more about your pelvic floor and core, and looking ...
…
continue reading
Practical psychopharmacology updates for mental health clinicians. Useful for psychiatry / mental health professionals. Expert interviews and soundbites from CME presentations. Practical and free of commercial bias. Not sponsored by any pharmaceutical company.
…
continue reading
Your one-stop destination for all information regarding babies - Planning a baby, Pregnancy, Birth and Early Parenting.I am Saranya, a ChildBirth Educator, Lactation Counsellor, Prenatal Yoga Trainer and a Golden Period Educator.Tune in for research based information that will change you from a Confused Parent to a Confident Parent.The Babypedia Podcast is for educational purposes only. Consult with a medical professional if you have health concerns.
…
continue reading
If you have tried everything to get pregnant and you are still not holding your baby in your arms. I invite you to listen to this podcast before you give up hope. If you have tried everything to get pregnant and you are still not holding your baby in your arms. I invite you to listen to this podcast before you give up hope.On the Get Pregnant Now Podcast you will get inspired by women’s stories of how they overcame fertility struggles to become a happy mom. You will learn new ways to increas ...
…
continue reading
Hey there. :) My name is Lisa Kusiima and am passionate about family and how family can be made stronger. On my podcast you will see hear about marriage, parenting, motherhood, pregnancy, home making and everything family!!!! Am glad to have you here! Lets Build stronger families together.
…
continue reading
In 2017, Dr. Aimee Eyvazzadeh started her weekly Egg Whisperer Show as a way of promoting fertility awareness. Her goal is to give people answers to questions and topics that aren’t easily found elsewhere on the internet. Delivered with a healthy dose of Dr. Aimee’s signature wit and sweet kindness, she manages to simplify the complex. Information is easy and accessible to all with Dr. Aimee’s help.
…
continue reading
Candid conversations between autistic off-hour professionals! Autistic Tidbits & Tangents is a biweekly podcast, co-hosted by Kara Dymond, Maja Toudal, and Bruce Petherick. It is centered around topics relevant to autism and the lives of autistic people. We are autistic professionals with a passion for broadening and advancing accessibility for autistic people and understanding of autism and neurodiversity. We approach our work with the combination of our personal and professional experiences.
…
continue reading
This podcast is dedicated to the education and information about pregnancy and birth, as well as labor and delivery options available in Canada primarily, but also across the world. Midwifery is quickly becoming a new standard for care, and many moms-to-be have lots of questions and concerns. We're here to help sift through the information and deliver it to you in one convenient place.
…
continue reading
This is a place for you to find the information and support you need to make the transition to motherhood an empowering one.Together your hosts Kelly Wilkes and Bree Holling will combine evidence-based information with personal insight to help you heal from past experiences, make informed and empowered decisions, grow as individuals and mothers and find solidarity in this journey that is matrescence. Whether you are a mother, a birth worker or just a woman driven to be the best version of he ...
…
continue reading
Med Conceptions is a video podcast hosted by Andreas Samoutis a UCL Medical Student, with guests from all around the healthcare spectrum, shedding light on common medical misconceptions and sharing valuable knowledge on leading a healthy, and mindful life.*Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you indepe ...
…
continue reading
One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.
…
continue reading
An educational project of the Society for Assisted Reproductive Technology, this series is designed to provide up to date information about a variety of topics related to fertility testing and treatment such as IVF. The ”Experts” include accomplished professionals: reproductive endocrinologists, reproductive urologists, genetic counselors and mental health professionals who share their knowledge and advice in an informal interview. Are you ready to take the next step towards building your fa ...
…
continue reading
Every woman has a million questions when it comes to pregnancy and motherhood, and every man has a zillion more! Conceiving, feeding, Weaning, teething, traditions, superstitions, complications, excitements, milestones, myths, child’s immunity, mothers’ community and a lot more! So herewith is my experience along with some expert guidance I Rj Rangeeli Ruchi, a new mommy on the block will try and make this journey a little easier and so much more fun for you! Motherhood is no less than a rol ...
…
continue reading
Welcome to The Anti-Macro Podcast, where health and fitness meet science-backed wisdom and balanced perspectives. Hosted by Coach Diana Leigh, this podcast is your guide to navigating the complex world of wellness without falling for fads or gimmicks. Through informative episodes covering everything from nutrition basics to in-depth discussions on hormone and gut health, listeners will learn how to achieve lasting results while prioritizing balance and nourishment. Subscribe for transformati ...
…
continue reading
Many people with a fatty liver are unaware that they even have a liver problem, as the symptoms can be vague and non-specific, especially in the early stages. Most people with a fatty liver feel generally unwell, and find they are becoming increasingly fatigued and overweight for no apparent reason. www.cabothealth.com.au www.liverdoctor.com
…
continue reading
The Conversation's editors bring you the most insightful, fascinating, surprising analysis and stories from the academic world. We're asking the experts to bust the myths, explain the science and put the news headlines into context. Join us as we take a deep dive into the big ideas driving our world.
…
continue reading
Welcome to Fierce & Fearless, the ultimate podcast experience tailor-made for the modern woman who's all about juggling the many facets of life with finesse. Motherhood, Fitness, Nutrition, Entrepreneurship, and Mental health - we cover it all because we firmly believe that you deserve and can have it all! Joining forces are your trusty co-hosts, Sonali Saraogi Singh, a seasoned food and beverages connoisseur and the brilliant mind behind Feed Smart, and Zoe Modgill, a fitness dynamo and the ...
…
continue reading
At your cervix is a podcast dedicated to pelvic and women's health issues such as incontinence, pelvic pain or sexual dysfunction. Shrouded in stigma, these issues are often poorly understood and considered embarrassing or taboo resulting in a delay accessing help. Gráinne Donnelly and Emma Brockwell are two pelvic health physiotherapists on a mission to myth bust, empower and educate the public, health and fitness professionals about pelvic health. Join as they converse honestly and authent ...
…
continue reading
Welcome to the This Medical Life podcast. Our mission is to share stories about the triumphs and tragedies of diseases and illnesses from ancient times up until what we know today. It is about those scientific and medical minds who came before us and how, every single day, we stand on the shoulders of giants. This is a podcast about the stories of medicine. Hosted by Dr. Travis Brown and Steve Davis, our target audience is General Practitioners, medical students, and other health professiona ...
…
continue reading
If you recently learned you are carrying twins, you may be a bit anxious about your pregnancy. Are many twins/triplets not discovered until the third trimester? Are you still able to have a vaginal birth if you're pregnant with twins? Is it really rare to be pregnant for the full 40 weeks? And is bedrest pretty much unavoidable? Today we're debunki…
…
continue reading
1
#35 Five Years On – reflecting on the myths and reality of FASD with Louise Gray
22:41
22:41
Play later
Play later
Lists
Like
Liked
22:41
This episode marks the five-year anniversary since the very first episode of NOFASD’s podcast series: “Pregnancy, Alcohol and FASD: The Surprising Reality”. For this special anniversary episode Kurt is joined again by Louise Gray, Chief Executive Officer of NOFASD Australia, to chat about key issues related to FetalAlcohol Spectrum Disorder. They d…
…
continue reading
1
Dispelling Exercise Myths in Pregnancy and Postpartum with Might Mom Jessica Sennet
49:50
49:50
Play later
Play later
Lists
Like
Liked
49:50
Send us a text In this episode, we are joined by Jessica Sennet, a seasoned professional who brings both personal and professional wisdom to the table regarding women's health before, during, and after pregnancy. She shares her unique journey from actress to fitness expert and discusses how she became passionate about helping mothers navigate the c…
…
continue reading
1
07 Debunking the Myth: Woman Ovulate on Day 14th of their Cycle.
8:35
8:35
Play later
Play later
Lists
Like
Liked
8:35
Hi Friend ! In this episode, I debunks the myth that women always ovulate on day 14 of their cycle and discuss how ovulation can vary from woman to woman. Understanding this variability is important when trying to conceive. Ovulation can occur at different times for different women and can vary month to month. Factors such as cycle length and hormo…
…
continue reading
1
Debunking Myths: Lithium Use in Pregnancy
10:47
10:47
Play later
Play later
Lists
Like
Liked
10:47
In this episode, we explore the risks and benefits of using lithium during pregnancy for women with bipolar disorder. We discuss recent research on cardiac malformations and dose-dependent risks. Is the fear of lithium use in pregnancy justified by the latest evidence? Faculty: Vivien Burt, M.D. Host: Richard Seeber, M.D. Learn more about our membe…
…
continue reading
1
New myths coming into exercise and pregnancy | belly too tight? CrossFit causing c section and all things breech
27:58
27:58
Play later
Play later
Lists
Like
Liked
27:58
As CrossFit and lifting in pregnancy becomes more popular, new thoughts and insights into the effects of these types of exercise are popping up. Recently, we’ve heard that lifting can cause c sections, being TOO strong in your belly can lead to preterm delivery or breech births and so much more. As always, the answer is a bit more nuanced and Chris…
…
continue reading
1
Crazy Pregnancy Myths Mostly Debunked; A 'Geriatric' Rewind!
48:00
48:00
Play later
Play later
Lists
Like
Liked
48:00
Join Sonia and Jessica for a very fun ‘Geriatric’ Rewind episode! If you think you’ve already heard all the crazy pregnancy myths… have you really? There are so many good ones in the episode from way back called: Crazy Pregnancy Myths Mostly Debunked! From predicting your baby’s gender to hairy orange babies… and karmic revenge styes! If you have a…
…
continue reading
1
Risperidone in Youth Anorexia: A Promising Solution?
11:26
11:26
Play later
Play later
Lists
Like
Liked
11:26
In this episode, we explore the use of risperidone in treating anorexia nervosa in children and adolescents. We discuss a groundbreaking study examining its efficacy and tolerability. Can atypical antipsychotics like risperidone offer hope for young anorexia patients, or are we still searching for effective pharmacological treatments? Faculty: Davi…
…
continue reading
1
Egg Freezing Demystified: Dr. Aimee on Health Youniversity with Dr. Susan Fox
27:12
27:12
Play later
Play later
Lists
Like
Liked
27:12
I’m excited to share that today on The Egg Whisperer Show, I’m airing an interview where Dr. Susan Fox hosted me on her podcast! We dive into a topic I’m passionate about—egg freezing—and Dr. Fox asks whether I involve acupuncturists during egg freezing cycles. The answer is YES! I truly believe that building a "Fertility TEAM" is essential for a j…
…
continue reading
1
09 Beyond AMH: The Essential Hormonal and Thyroid Tests Women Need for Accurate Fertility Insights
15:24
15:24
Play later
Play later
Lists
Like
Liked
15:24
Hey Friend! In this episode, host Arianna Banuelos dives into the critical challenges women often face when navigating fertility care. She sheds light on how standard OB-GYN appointments may overlook key fertility concerns and why routine exams often fall short of giving a full picture. Arianna emphasizes the importance of requesting deeper diagnos…
…
continue reading
Kurt is joined by Julia Riches, Research Officer for the Learning with FASD initiative. They discuss the Learning with FASD project which aims to provide primary school teaching and support staff with evidence-based resourcesto understand and support children with FASD in Australian primary schools. You can access the Learning with FASD resources o…
…
continue reading
1
9 Myths about Fertility You Should Stop Believing
14:32
14:32
Play later
Play later
Lists
Like
Liked
14:32
I love to help people avoid fertility challenges by sharing my fertility advice, especially when it comes to busting the myths that I hear all day from patients. I also love to help people avoid fertility challenges by sharing my fertility advice, especially when it comes to busting the myths that I hear all day from patients. So I'm devoted this e…
…
continue reading
1
10 things all mamas, mamas to be or wannabe mamas should know
32:09
32:09
Play later
Play later
Lists
Like
Liked
32:09
There is SO much going through your mind when thinking about starting a family or expanding it. Many turn to the internet with all the questions they have. This podcast was created to help navigate the confusing information of motherhood and movement. These are 10 things Christina wishes everyone she sees would know about preconception, pregnancy a…
…
continue reading
As a parent, managing sibling rivalry can be tough, especially with twins. Conflict begins as your twin children compete for dominance, parental attention, and independence- each vying for their place in the spotlight. How does twin sibling rivalry differ from rivalry shared between singletons? And what is the parent's role in diffusing conflict? L…
…
continue reading
1
Episode 68: Janine Watson | Taking The Challenge Head On
1:03:59
1:03:59
Play later
Play later
Lists
Like
Liked
1:03:59
Throughout history, humanity has been captivated by heroes overcoming immense challenges—from ancient legends to modern Marvel icons. In this episode, Dr Travis Brown and Steve Davis are honoured to have Janine Watson, a Paralympian athlete who reached out to us after our episodes on Chronic Traumatic Encephalopathy (CTE) (Episode 53 and Episode 54…
…
continue reading
Dr. Emily Caffrey, a certified health physicist with the Health Physics Society, joins host Christ Stallman, CGC to talk about different types of radiation and their potential effects on a pregnancy. Links Mentioned in This Episode: Health Physics Society's Ask The Experts https://HPS.org Ep. 76 Transcript You're listening to the MotherToBaby podc…
…
continue reading
1
The 10 Things You Need to Know to Survive Depot Lupron
6:14
6:14
Play later
Play later
Lists
Like
Liked
6:14
I use Depot Lupron in my practice quite a bit for patients who have implantation issues, mostly related to endometriosis. We can also use it for women who have fibroid uterus, adenomyosis, as well. Tune in, and I hope you get a chuckle just like I do when I share this stuff with you. Today on the Egg Whisperer Show Podcast, I'm sharing about the 10…
…
continue reading
1
Understanding ARFID: Avoidant Restrictive Food Intake Disorder with Mo Salari
39:28
39:28
Play later
Play later
Lists
Like
Liked
39:28
Text Dr. Black your questions or comments. In episode 29 of 'Eat Your Greens with Dr. Black,' Dr. Black discusses the relatively new diagnosis of Avoidant Restrictive Food Intake Disorder (ARFID) with Mo Salari, a clinical therapist at the Austin Center for Eating Disorders. The episode covers the distinguishing features of ARFID compared to typica…
…
continue reading
1
1. Energy Essentials: How Cellular Energy Shapes Our Health
1:01:25
1:01:25
Play later
Play later
Lists
Like
Liked
1:01:25
In this episode we talk about: The Building Blocks of Life: We dive into how cells are the foundational elements of all living things and how they perform different functions to keep our bodies running. Powering Up: The spotlight is on mitochondria, the mini power plants in our cells, and how crucial they are for keeping us energized and alive. The…
…
continue reading
1
Ep. 37 - Neurodivergent Exercise Myths, Motivations, & Joyful Movement (with Micaelah Barb)
1:07:23
1:07:23
Play later
Play later
Lists
Like
Liked
1:07:23
Ep. 37 - Neurodivergent Exercise Myths, Motivations, & Joyful Movement (with Micaelah Barb) Kara and Maja are joined by our guest, ADHD habit & wellness coach Micaelah Barb, to talk about neurodivergence, exercise, and long-term motivation -- and why it doesn't always work the way you've probably been told. We discuss why starting and sticking to e…
…
continue reading
1
The Year of my Dreams | How my Vision Board for 2023 came to LIFE and how you can plan for 2024
24:48
24:48
Play later
Play later
Lists
Like
Liked
24:48
At the beginning of each year, we all set resolutions but do we achieve them? 2023 was a good year and in this video I share what helped me achieve some of the goals I set and what can help us have an even better 2024.By Lisa Kusiima
…
continue reading
1
Money Habits Keeping You Poor | How to Level Up your Personal and Family Finances in 2024
27:30
27:30
Play later
Play later
Lists
Like
Liked
27:30
We cannot end the year without speaking on finances. As a family, we have learnt so many money lessons that I thought I would share with you. There are many habits that are keeping us from growing our income and potentially affecting our family legacies. Here are my few tips:By Lisa Kusiima
…
continue reading
1
How to work with FAMILY in business | Running a successful business | Dads in Business
38:46
38:46
Play later
Play later
Lists
Like
Liked
38:46
Starting and running a successful business is not easy but Mr Ngobi shared tips on what help him start a thriving business after running an Insurance brokerage firm including working with family. He shared on how to get capital, clients and so much more.By Lisa Kusiima
…
continue reading
1
Shocking Pregnancy and Postpartum Body changes No one will tell you about | TMI
21:04
21:04
Play later
Play later
Lists
Like
Liked
21:04
Pregnancy and postpartum will humble you. There are so many body changes I did not see coming. Accepting most of these body changes is the key to joy in this season.By Lisa Kusiima
…
continue reading
1
How Dysfunctional Families cause Childhood Trauma | Are you in a Dysfunctional Family? A Psychologist
40:36
40:36
Play later
Play later
Lists
Like
Liked
40:36
So many people have been raised and are in dysfunctional families without even knowing it. This has caused lots of childhood trauma which affects the way we relate in our relationships. Angella, a phycologists broke down how to identify dysfunction in a family and the roles we taken on due to this dysfunction.…
…
continue reading
1
Do I need to ask my Spouse for Permission? | Marriage Assumptions and Myths | Let's debunk
21:07
21:07
Play later
Play later
Lists
Like
Liked
21:07
Before getting married, we all have assumptions and expectations of how married life will be like. Some of these assumptions are certainly not true, at least from my experience so i debunked some of them.By Lisa Kusiima
…
continue reading
1
Things we need to Start Normalizing! | Modesty, Prayer, Sex, Dads…. Christian Edition
49:49
49:49
Play later
Play later
Lists
Like
Liked
49:49
This episode is super special because it rebuked me too on some of the things that we need to start normalizing. I believe that as Christians, we are called to a higher standard and sometimes it’s hard but we have got to be the light!By Lisa Kusiima
…
continue reading
1
6 Lessons that will transform your Marriage | What God has been teaching me in Marriage
20:38
20:38
Play later
Play later
Lists
Like
Liked
20:38
God has been teaching me so much on this marriage journey and I thought I would share my lessons and maybe you could pick a thing or two. Marriage success is really based on obedience to God and if we are not alert to what God is saying to us, we will surely miss the mark in marriage.By Lisa Kusiima
…
continue reading
1
What Submission in Marriage is NOT! What if the Husbands are not loving?
45:39
45:39
Play later
Play later
Lists
Like
Liked
45:39
Submission in marriage is one of the most controversial topics ever and I invited Sara Nsubuga to share with us what treu submission is from a biblical perspective and why women struggle with the concept.By Lisa Kusiima
…
continue reading
1
How to Prepare for Marriage | Are you ready for Marriage? Things to consider
28:09
28:09
Play later
Play later
Lists
Like
Liked
28:09
If you are getting married soon, this video is for you. I shared a number of tips to help you prepare better for marriage for both men and women. Genesis 24 is a great script to read through with so many lessons to pick through. Rebecca was a virgin, kind, hospitable and secured herself a blessing for generations to come.…
…
continue reading
1
My Journey with Vitiligo and discovering TRUE BEAUTY | School life, Relationships and Lessons
34:47
34:47
Play later
Play later
Lists
Like
Liked
34:47
Are you beautiful? What does true beauty even look like? Cerinah Tugume shared candidly on her journey with vitiligo, how she navigated her life and how God truly healed her. She shared what true beauty is from the word of God and I was edifiedBy Lisa Kusiima
…
continue reading
1
How to Lose Weight and Belly fat Postpartum | Effective tips that work after pregnancy
18:08
18:08
Play later
Play later
Lists
Like
Liked
18:08
After giving birth to 3 children, I thought I'd share some effective tips to help you lose weight and belly fat after giving birth. Postpartum can be a challenging time and thinking about weight sometimes is not top of mind but these tips will help you be consistent an lose that weight.By Lisa Kusiima
…
continue reading
Sometimes men seem to come from a different planet so in this video, let’s talk to some men to share some perspectives on Things they wished women knew. A few topics discussed include Sex, Female friendships, money, dating, maids and so much moreBy Lisa Kusiima
…
continue reading
1
How to raise amazing children | Tips for Parenting Toddlers that will set them up to be Successful
24:38
24:38
Play later
Play later
Lists
Like
Liked
24:38
Raising toddlers can be absolutely hard and even frustrating at times. I share a few tips that will help you set the kids up for success. From teaching them to talk, disciplining them and so much moreBy Lisa Kusiima
…
continue reading
1
Our Biblical Role as Wives in Marriage | 4 Biblical Roles of a Wife
20:05
20:05
Play later
Play later
Lists
Like
Liked
20:05
As Christian wives, we ought to refer to the word of God on what our role is in marriage. In this video I shared some biblical roles that will help you as a wife or if you intend to be one. Please share in the comments what other roles from the Bible.By Lisa Kusiima
…
continue reading
1
How to Deal with Self Doubt | Tips from my Journey & How I Overcame | It's not what you think!
18:57
18:57
Play later
Play later
Lists
Like
Liked
18:57
Did you know that everything someone knows, they learnt? Even most successful people have doubted themselves and believe that they don't deserve their success. In this video, I share how self doubt was holding me back from being my authentic self and tips that helped me overcome. Believe in yourself and in your accomplishments, trust that God who c…
…
continue reading
1
Stop Normalizing these | Dating, Netflix, House helps, Mental Health | Christian Edition
45:02
45:02
Play later
Play later
Lists
Like
Liked
45:02
We are living in this day and age where the standards have just been lowered so much. We shared some of the things and habits we as Christians need to stop normalizing. Which habit do you agree with?By Lisa Kusiima
…
continue reading
1
Lets Talk About SEX! Having a GREAT sex life | Are sex toys ok? Painful sex in Marriage and more
52:54
52:54
Play later
Play later
Lists
Like
Liked
52:54
Sex is marriage is to be enjoyed but many are not enjoying sex in its fullness. Mona Lokor shared lots of tips that will help. We talked about sex toys, painful sex, tips to enjoy sex and so much more. If you need help, please call Mona on 0712699207By Lisa Kusiima
…
continue reading
1
Losing my baby to SIDS (Sudden Infant Death)| Dealing with Grief in Marriage and as a Mom
49:43
49:43
Play later
Play later
Lists
Like
Liked
49:43
Losing a child is one of the hardest things a parent can go through. Viola shared how her baby died suddenly and how she is going through healing. Loss does affects marriages in so many ways but supporting one another and healing together is the best thing couples need to.By Lisa Kusiima
…
continue reading
1
Teaching children about SEXUALITY, Body parts & changes the right way | What parents need to know!
32:00
32:00
Play later
Play later
Lists
Like
Liked
32:00
As a mom, it can be scary to teach your children about sexuality, the body changes and the like. When is the right time to start? What will I say? In this video, Dr Ruth Senyonyi broke down some of tips that can help us on the journey including protecting children from sexual abuse.By Lisa Kusiima
…
continue reading
1
Navigating Female Friendships | Tips on making good friends, friendship trauma and healing
28:06
28:06
Play later
Play later
Lists
Like
Liked
28:06
Female friendships can be a source of power, but how do we get and maintain meaningful ones? in this video, Esther and I shared our experiences with our friendships and tips that will be helpful for you.By Lisa Kusiima
…
continue reading
1
8 Green Flags to look out for in choosing a man to Marry| Dating Green Flags
11:29
11:29
Play later
Play later
Lists
Like
Liked
11:29
Do you want to avoid marrying the wrong person? Here are some green flags you can look out for when dating. So many ladies make mistakes in choosing the kind of man to marry. It should not just be about love, ladies should watch and pray.By Lisa Kusiima
…
continue reading
1
Why your Family needs a Lawyer? | Marriage Struggles, Divorce, Estate Planning, Wills | Legal advice
36:28
36:28
Play later
Play later
Lists
Like
Liked
36:28
How are you planning for your family future legally speaking? Many families due to a lack of legal knowledge are struggling in marriage, during separation even after death of a loved one. Seguya Paul, a family lawyer shared lots of legal advice that you will find useful.By Lisa Kusiima
…
continue reading
1
Save your marriage from Pornography | How Porn is destroying marriages
33:09
33:09
Play later
Play later
Lists
Like
Liked
33:09
So many marriages are struggling with a spouse who is addicted to pornography. I’m this video, Zac Kisembo, a biblical counselor shared how those struggling can recover and how to support them through the struggle.By Lisa Kusiima
…
continue reading
1
How to Manage Family Finances Better |Investment, Generational Wealth & Succession, Retirement
36:57
36:57
Play later
Play later
Lists
Like
Liked
36:57
How best can you manage finances as a family? I sat down with a Financial Advisor from Eiton Capital, Tonny Mugisha who shared lots of nuggets on Investment, Retirement, Financial planning, Wealth Succession and so much more.By Lisa Kusiima
…
continue reading
1
Being a Good Father even with a BUSY schedule| Father's Day
29:29
29:29
Play later
Play later
Lists
Like
Liked
29:29
How can fathers be great dads? We know fathers are busy making money etc but the children are growing and need their presence. Alfred Brian Agaba was kind enough to shre his fatherhood journey and lots of wisdom was shared. Fathers day is here and we want to appreciate all the dads doing the most.By Lisa Kusiima
…
continue reading
1
Getting Pregnant "Late" | Conception after 35years | Egg/Sperm Storage & Donation ft Neogenesis
27:43
27:43
Play later
Play later
Lists
Like
Liked
27:43
In this video, we talk about what happens when women try to get pregnant after 35 years. Dr. Rujumba shared the science on how harder it can get to conceive when we are older. The quality and quantity of the eggs released is impacted by our age.By Lisa Kusiima
…
continue reading
1
How to make your Marriage stand the test of time! | Understanding the Seasons of Marriage
30:36
30:36
Play later
Play later
Lists
Like
Liked
30:36
Does our lifestyle affect our fertility journey? Lifestyle involves our habits, tastes, preferences and economic status which shapes the choices we make. Doctor Victor clearly explained topics related to nutrition, health and fitness, weight, and so much more.By Lisa Kusiima
…
continue reading