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continue reading
Content provided by Christina Beauchemin & Gianna Robustiano, Christina Beauchemin, and Gianna Robustiano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Beauchemin & Gianna Robustiano, Christina Beauchemin, and Gianna Robustiano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Content provided by Christina Beauchemin & Gianna Robustiano, Christina Beauchemin, and Gianna Robustiano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Beauchemin & Gianna Robustiano, Christina Beauchemin, and Gianna Robustiano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you truly busy or just caught up in the cycle of distraction? Today we explore the common claim of being "too busy" for self-care and break down the distractions that take up our time. We’ll share personal stories, time-management tools, and discuss the importance of living in the moment. Tune in!
Check out our website! https://getrealforgood.com/
Follow us on Instagram! https://www.instagram.com/getr.e.a.l/
73 episodes
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Manage episode 444011811 series 3445323
Content provided by Christina Beauchemin & Gianna Robustiano, Christina Beauchemin, and Gianna Robustiano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Beauchemin & Gianna Robustiano, Christina Beauchemin, and Gianna Robustiano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you truly busy or just caught up in the cycle of distraction? Today we explore the common claim of being "too busy" for self-care and break down the distractions that take up our time. We’ll share personal stories, time-management tools, and discuss the importance of living in the moment. Tune in!
Check out our website! https://getrealforgood.com/
Follow us on Instagram! https://www.instagram.com/getr.e.a.l/
73 episodes
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Similar to Get REAL for Good
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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