A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Episode 6: COR/e Podcast
Manage episode 199308653 series 1984461
Content provided by Britta Eskey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Britta Eskey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This beautifully crafted guided meditation helps you to open to Self Compassion, especially when unwanted or difficult thoughts and feelings arise. Learn how to apply the qualities of compassion, kindness and forgiveness to yourself in those times in your life when challenging stuff comes up for you. Use this meditation any time to find a new way to ground these loving qualities inside your own body, and to avoid stepping on the train of destructive thought patterns. Instead of going on an unhelpful emotional roller coaster, let this meditation help you to experience inner peace.
Music by Bensound
20 episodes
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Manage episode 199308653 series 1984461
Content provided by Britta Eskey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Britta Eskey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This beautifully crafted guided meditation helps you to open to Self Compassion, especially when unwanted or difficult thoughts and feelings arise. Learn how to apply the qualities of compassion, kindness and forgiveness to yourself in those times in your life when challenging stuff comes up for you. Use this meditation any time to find a new way to ground these loving qualities inside your own body, and to avoid stepping on the train of destructive thought patterns. Instead of going on an unhelpful emotional roller coaster, let this meditation help you to experience inner peace.
Music by Bensound
20 episodes
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Similar to Getting to the Cor/e
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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